Welcome back! This week I am honored to have Karlie Henderson from Karisma Nutrition as a guest on the show! Karlie is an expert on Polycystic Ovarian Syndrome (PCOS). I asked Karlie on the show because many women are suffering from PCOS and either don’t know it or don’t know how to manage it.

Karlie tells us about her own story with PCOS, what symptoms to look for, and different types of PCOS.

To learn more about Karlie, please visit this link: Karisma Nutrition

Be sure to follow Karlie on Facebook and Instagram too!

And Karlie very graciously is giving you a free copy of her “PCOS to Pregnancy Fertility Planner” for free! Just go to this link to download: PCOS to Pregnancy Guide

This would be a wonderful guide to share with anyone you know who may be struggling with PCOS or fertility.

Don’t forget to share this podcast with your friends! I really want to continue offering this free service to you, and to do so, we need more people to listen! I really appreciate your help!

Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife 

Instagram: @raeannemullins

Facebook: https://www.facebook.com/rae.a.mullins

Website: www.raeannemullins.com