Holly Green of the Human Factor joins us again for part two of her episode on resiliency. As we hear from Holly, you have the ability to control your brain and refocus when you need it most. Listen in for tips on how to build and live a resilient life!

Shock, denial, anger and depression are some of the emotions that exhaust us, but as we hear from Holly Green of the Human Factor, you have control of your brain and the ability to refocus the aspects of unexpected change. Listen as Holly shares five factors of building and living a resilient life.

Music plays an important part of our lives. It can rev us up or settle us down and can be a great reminder of where we have been, as well as a motivator for where we are going. As we hear from Shelly O'Leary, there is something about the power of music that shapes the playlist of our lives.

Sometimes we get so overwhelmed with bad news that we forget about all of the good news that is going on in our lives. In this week's PDPW Podcast, Tom Thibodeau shares why it is important to receive good news on a daily basis.

Having a friend can have many benefits, including improving our physical health. As we hear from Tom Thibodeau, we were created to have friends and establish long and lasting friendships. Listen as he shares why it's important to be a friend - or to have a friend to call on during any season.

We all have said something in our past that we regret, and as we hear from Shelly O' Leary, words can be encouraging or devastating. Hear her personal experience of just how powerful words can be and the importance of choosing the right ones.

Did you know the word ‘Listen’ has the same letters as ‘Silent?' As we hear from servant leadership trainer Tom Thibodeau, the ability to listen is the practice of silence and stillness while paying full attention to others. He reminds us of how important that is today, especially in a world filled with constant noise.

Hank Wagner is outstanding in his field, but he doesn't take it for granted. On this week's PDPW Podcast, Hank takes us on a tour of his farm to share why he is so thankful for what he has.

This week's PDPW Podcast is all about rituals. Rituals help us know where we stand, who we are and where we are going.  Our guest Tom Thibodeau shares what it means to live a ritualized life and how rituals remind us that we belong to each other.

Farm life can be challenging, especially when the cows get out overnight. In this week’s PDPW Podcast, Hank Wagner shares an entertaining story that reminds us to apply the same sense of urgency to our life goals as we do when the cows are out.