With Coronavirus bearing down on everyone in the world, it's the perfect time to be at peace and use effective communication to make sure everyone is doing well. Practice some peaceful activities (like yoga, meditation, prayer, etc.), give a call to your loved ones to let them know the situation you're in (good or bad), and be sure to keep people updated so they know what is going on in your life. It's imperative right now, but this is also something that can be done throughout your life and not just in an epidemic like we have going right now. Communication is how we all stay connected to one another, let's not let that slip.