In this episode, I interview one of my best friends who also happens to be a member of the Gonzaga women’s volleyball team and Canadian National Volleyball Team – Parker Austin. She and I discuss the power of protecting your peace, advocating for yourself, positively reframing your mindset, being present after break-ups, and more. Check her out on instagram @parkeraustin_ to follow her success.

Follow the podcast on instagram @itsthedailygrindpodcast!

Music by: AlexiAction.