Harmony Hour for Black Girls

Peace Costs, But So Does Losing You.


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This episode is a gentle reminder for the woman who’s been carrying too much for too long. If you’ve found yourself giving pieces of your heart to people who can't meet you with the same love, you're not alone.

Today, we’re talking about the quiet cost of losing yourself in the name of keeping the peace — and the beautiful truth that you were never meant to live that way. You were created to live freely, fully, and loved by God, not weighed down by the need for approval.

Take a breath, and join me as we step back into peace, into purpose, and into the kind of life that was always meant for you.

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Harmony Hour for Black GirlsBy Bria Bromell Holeman, MSW, LMSW