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Lately, Lindsey’s mind and heart have been focused on choices.  Lindsey stumbled upon a great quote which says, ‘peace arrives at your doorstep every morning in the form of choices’. It’s so important to realize that we have choices in nearly everything we do.  We decide who we give our energy to and how we treat ourselves.

Lindsey believes everyone should learn to be intentional with their choices. Oftentimes we’ll find we have to set emotional boundaries to remain in alignment with what is in our hearts.  Taking time for ourselves and truly discovering who we are is also key.  Choose to treat yourself with kindness and focus your energy on the good.

What You’ll Learn:

• How to find peace through choices.
• Why you should set emotional boundaries.
• How to understand yourself better.
• Where you should be directing your energy.

Favorite Quote:

“Everything is energy; we’re constantly passing it off and on to one another.” - Lindsey Hanlon