Trigger Warning:

This post and episode include discussion of domestic violence and childhood trauma. Please take care as you read and listen. 

Last night, I found myself breathing for both of us: for the woman next door, the woman I once was, and the child who used to hide from the sound of doors slamming and voices rising.

This new Safe Harbors reflection is tender work: about remembering, grounding, and reclaiming peace, even in the smallest things.

If this speaks to you, or if you’ve ever needed to be reminded that you are safe now… this one’s for you. Share with someone you think may benefit. 

Listen to “Peace in the Smallest Things” — now streaming on Safe Harbors.

(Episode is in the comments)

#DomesticViolenceAwarenessMonth #SafeHarborsPodcast #SurvivorVoices #HealingJourney #YouAreNotAlone #BoundariesAndSafety #PeaceInSmallThings