Prior to today’s conversation, I had never used sensory deprivation tanks before, but after hearing Max discuss the benefits and his experience with them, I couldn’t wait to try them. I hope you, too, find some inspiration in this conversation so you can decide if they are right for you. I start today’s episode by discussing my experience of floatation before jumping in and learning all about it from Max.

Max is a Shamanic Sensei and an accomplished lifelong martial artist, performance coach, and medicine man. Before becoming the founder of Maxx Vitality, Max trained day and night for over a decade, aiming to become the next UFC featherweight prospect. His drive to become the best led him down the rabbit hole of biohacking and all-around performance optimization. After countless health obstacles, Max decided to find the easiest and most effective recovery therapy. He discovered float therapy, also known as sensory deprivation, to aid in his physical recovery, but soon realized it not only healed his body but enhanced his mind and deepened his connection with spirit.

In this conversation, we talk all about Max’s journey into sensory deprivation and Max’s experience with it. We then discuss what floating feels like, what to expect if you’re hesitant, and how even children can float before closing the conversation with a discussion on the benefits of floating and how it can strengthen spiritual health.

If you’re interested in hearing more about floatation or sensory deprivation and whether it’s right for you, then listen to the episode below.

(00:47) My experience with floatation tanks.

— Visit Max’s website and see all his products, including floatation tanks and Vitality Bath Salts: https://www.maxvitality.co/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo