Peace of Mind

Peace of Mind

By Sofia Salter and Lily EbhamenEducationSelf-Improvement
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Peace of Mind episodes

  • No Peace

    In this two part episode we discuss the ways in which social media has played a key role in voicing the concerns of the Black Lives Matter movement and the manner in which police have yet to be held accountable. We talk about our personal experiences with racism and the reality that black people face in a system that is deep rooted in the exploitation and violence towards minority lives.

    32 min
  • No Justice

    In this two part episode we discuss the ways in which social media has played a key role in voicing the concerns of the Black Lives Matter movement and the manner in which police have yet to be held accountable. We talk about our personal experiences with racism and the reality that black people face in a system that is deep rooted in the exploitation and violence towards minority lives.

    26 min
  • A Fortress of Positivity

    In this episode, Lily and Sofia talk about how to look at the glass half full and maintain a peace of mind whilst adapting to the changes of life during isolation. Together they discuss following up with hobbies and doing things that you enjoy. They also focus on maintaining a sense of self by helping discover things that add to and bring value to your life.

    29 min
  • The Hierarchy of Hair - Part 2

    In this two-part episode, Lily and Sofia talk about the impact societal views of hair have had on the black community by recounting their personal experience and analyzing the potential impacts that the CROWN Act will have on our society.

    23 min
  • The Hierarchy of Hair - Part 1

    In this two-part episode, Lily and Sofia talk about the impact societal views of hair have had on the black community by recounting their personal experience and analyzing the potential impacts that the CROWN Act will have on our society.

    24 min

About Peace of Mind

From the publisher's feed

A Podcast where we talk about everything that makes you too uncomfortable to talk about at the dinner table. We’re here to give you that peace of mind while we share ours! With this platform, our…