Peace of Mind

Peace of Mind

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Peace of Mind episodes

  • Free the Mind

    Our mind can be a forever flowing source of thoughts, but it is up to us what things we wish to keep and what we wish to let go. When we keep the things we find worthy, we can begin to make them our reality. This week we are getting into the ways of controlling the mind. Reminding you that you are the master of your temple. 

    21 min
  • Aligned

    I find myself constantly asking myself, Why am I here? What is my purpose? Tune in this week to talk about the ways I have come to find this answer and create peace with it. We are simply meant to be. This life is meant for love, experience, learning, and growth. Let go of control and ride with the waves of life. There is so much for you in this present moment, don't lose sight of the beauty and message that lies in front of you! 

    20 min
  • FREE

    The freedom of the dance floor allows you to fly. This week I am reporting from under the beautiful trees of Puerto Rico, getting into the beauty of individuality. Tune in to talk about the spiritual benefits that come with releasing care of judgement. When we allow ourselves to free our mind, we are able to come into our truest self. Stay peaceful <3

    13 min
  • 20 Somethings

    Coming into this next chapter of life, I am sharing all of the knowledge that has been laid upon me in these past couple weeks. I have been experiencing some intense growing pains, but I am ready to rebuild my base and share my love. Trusting the body and intuition will allow you to follow the path you were meant to lead. Allow yourself to speak your truth and be confident in choices that are best for your soul. This week we are welcoming in my 20 somethings! 

    26 min
  • Go with the Flow

    Happy June & Pride Month humans! There is an extreme need to ground and get earthy this gemini season. Put your feet in the grass and bring yourself back to earth! You were meant to be here! Take the time to give yourself some extra love, so you can share your contagious energy with the world! 

    21 min
  • Balance & Boundaries

    Boundaries are healthy connections that allow you to protect your energy and care for your soul, while loving and caring for others. When boundaries and the love for others can become balanced, you can truly find peace of mind. This week, join in on the growth and discoveries I have found with implementing boundaries into my life! We are talking about releasing our throat chakras and speaking truth out of LOVE!!

    25 min
  • Living for Oneself

    One must love themselves whole heartedly before sharing their love with others. Tune in this week to get a sense of what my self love looks like and ways that have helped me find internal love! Lets open our heart chakras and heal the many layers of our hearts! You are deserving of receiving genuine love and giving genuine love! 

    29 min
  • Trusting the Voice Within

    Happy Sunday beautiful Humans! Life has been throwing me around which is causing for me to have to really tone into the voice of my higher self. Tune in and get a taste of some of the things that have been coming to light for me in this transitional period! Hope you enjoy the background of birds and life as well! Take care of your body, mind, and soul! 

    17 min
  • The Universal Laws

    This week we are grounding ourselves and getting in contact with the laws of the universe. Tune in to find some ways to realign yourself with your intentions.  

    26 min
  • To Feel Alive

    With my New York chapter coming to an end, I am have been feeling the need to deeply reflect. There is so much that this beautiful place has taught me and I am so glad I can share these discoveries with you. Take care of yourselves today, stay grounded, and ALWAYS protect your peace!

    33 min

About Peace of Mind

From the publisher's feed

Welcome to the Peace of Mind Podcast! This is a podcast hosted by Mahkenzy Lewis, reminding you of the light that shines within you! The focus of this work is to create a free space where we can come…