Dr. Amy Johnson is author of several books including "The Little Book of Big Change". Her work focuses on the nature of thought, and making friends with it. Just like we do when we practice The Work of Byron Katie (especially question four; who are you without your story?).

Amy offers a 6 week school twice a year called the Little School of Big Change where people can gain understanding and insight into their thinking, behaviors, and emotions--especially when it comes to unwanted habits. 

You can find more information at www.dramyjohnson.com

Peace Talk is a podcast dedicated to exploring change and what dissolves or shifts human suffering....where we investigate misery, unhappiness, negativity, mental illness, addiction and other internal battles people experience that make life not-so-fun....and turn these experiences around for a life of peace, joy and acceptance. Who are we without our stressful thinking?

For more information about Grace Bell, host of Peace Talk, please visit www.workwithgrace.com