Ever heard of the Winter Blues? Well, it's a real thing and many of us feel it and accept it as a normal part of our lives each year. Jasmine Aurielle discusses what Seasonal Affective Disorder is, how to beat it, and allowing our bodies to follow nature's lead and rest up before spring. There's even a short and sweet guided meditation perfect for all levels at the end.

In last week's episode, "Spiritual Awakening Part 2," we talked about ways to enhance our spiritual gifts. But how do we get Spirit in to begin with? Truth, of course! Jasmine Aurielle talks about how the lies that we tell ourselves could be keeping us from having intimate lives.

We opened last season with "Spiritual Awakening" and this season we are back for round 2 as our host, Jasmine Aurielle, reaches a new level in her own spiritual awareness along with many of the people in her community. In this episode, we will talk about spiritual awakenings, ego, how to enhance your own spiritual gifts, and we will hear a little about Jasmine Aurielle's recent healing crisis.

The answers are always there. Are you listening, though?

It can happen when you're high or low. Either way is beautiful.

Love, death, passion, purpose, and peace. Let's talk about life's most meaningful topics.