Spiritually Fit Yoga with Amelia Andaleon

Peaceful Pause in Nature Thanksgiving 2024


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Welcome to Spiritually Fit Yoga!  This episode is from a live recording of a talk and meditation while hiking on Thanksgiving Eve 2024. You can watch this video episode on Spotify.  I hope you experience a peaceful pause through my words and the calming energy of nature.


In this episode you will be invited to:


  • Breathe.
  • Slow down.
  • Connect with nature.
  • Calm your nervous system.

  • Sending you peace this Thanksgiving and always,

    Amelia


    To learn more about me:


    • ⁠⁠Subscribe to my monthly newsletter to receive VIP discounts⁠⁠, early announcements about my workshops, retreats, and special events. 

      • ⁠⁠Submit an interest form about my 200hr Yoga Teacher Training program ⁠⁠

        • ​Follow me on⁠⁠ Instagram @spirituallyfityoga⁠⁠

          • ​Follow me on the ⁠⁠Insight Timer app⁠⁠

            • ​Follow my ⁠⁠YouTube channel⁠⁠

              • ⁠⁠Visit my website SpirituallyFitYogacom⁠⁠ to view my schedule, information about my yoga retreats, and YTT programs, and to read my blog posts.



              • Thank you so much for tuning in!   If you found this episode helpful, please subscribe, share with a friend, leave a 5-star rating and review, and comment with your feedback or questions.  


                I appreciate you being here and I hope to inspire you on your path to spiritual fitness!



                Namaste,


                Amelia Andaleon

                Spiritually Fit Yoga, LLC  (owner)



                Thank you to ⁠⁠ubindi.com⁠⁠ for sponsoring my website.  If you are a solo entrepreneur and looking for a simple, affordable booking platform, try ⁠⁠ubindi.com⁠⁠.  If you opt for the annual Essential plan, use my discount code AMELIA for 50% off your annual payment!

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                Spiritually Fit Yoga with Amelia AndaleonBy Amelia Andaleon

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