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Peaceful Place with Panda
Peaceful Place with Panda episodes
- Happy Birthday Mom <3
Today i reflect on my mom. I'm getting my feet wet again doing this dont judge but know this is my genuine feelings and i wanna always be open with you guys so here me being just that as i talk about my mom. See you guys soon again.
27 min - A piece of panda
this episode i just wanted to give a bit of insight in my little world and what this last years been for me.
20 min - 7 non-sexual advices I wish I knew soonerOn this episode we talk about an article I found. I hope you guys find these tidbits interesting l. As always im reachable by my contact email [email protected] 📧 🙃25 min
- Shadow workToday's episode we're just going through a few questions from my shadow work list. Always remember you're bot alone 😔 and it's okay to not be okay I can always be contact on my email [email protected] 😊13 min
- 16 min
- Coping MechanismsHelping notes of healthy and unhealthy coping Mechanisms. As always don't hesitate to contact me if you want be great [email protected]22 min
- Friendships can be toxic tooI'm speaking on different types of friendships and how they can be effecting your mental health16 min
- A lil bit of everythingWe're talking hurting feelings. Parents, toxic traits and as always accountability18 min
- Trauma and triggersThis episode is talking about trauma and triggers. Let's talk trauma what are we doing to heal from it. How are you processing it? [email protected] if you need to get in contact with me.9 min
- Bad BehaviorsThis episode we'll talk about a few behaviors we may have, our vices and how we deal with emotions. [email protected] if you want to do any communications or have anything you'd like for me to share on one of my segments.10 min
About Peaceful Place with Panda
From the publisher's feed
It's okay to not be okay as long as you're trying and with this podcast we go through multiple topics that deal with our mental health way of things the way we live our lives and to get clarity on…
things sometimes. This is a judgement free mellow place. I am always reachable by my email ( [email protected]) if you ever need someone to speak to. Always remember no matter what the circumstances you are in control of you mood, mental and most importantly your peace.