In this episode of Peaceful Power Project, we talk about healing, movement, and the strength it takes to do hard things.

My guest, Elma Talbott, a trail runner and mother, shares her breast cancer journey and how running, community, and connection supported her through diagnosis, treatment, and recovery.

She also offers thoughtful insights for anyone facing their own challenges, reminding us that healing can take many forms.

Find Elma on IG @thegrittymrsdtox

Find Sarah on IG @iamsarahgranato