I am so grateful for the opportunity to connect with Lola Remy on Peaceful Power Project. Lola is a lawyer, fitness instructor, yoga teacher, as well as volunteers in her community and for non-profits. I 'discovered' Lola on Instagram and was deeply and instantly inspired by her journey recovering from a stroke. In this conversation she shares about her story as well as her physical, mental, emotional, and spiritual healing process. I feel like Lola could come back several times and we could have an episode on all of those aspects individually. I had so many takeaways! Please share yours in the comments, with an Apple podcasts or Spotify review, and by connecting with us on Instagram!Find Lola Remy on IG: @ellohelleh Find Sarah Granato on IG: @sarahgranatocoaching Watch this interview of YouTube: https://youtu.be/Kfe5s2EjjH0?si=NcDiwS3_-m6nmgKh