During today's meditation we will simply rest at the river's edge, allowing thoughts to dissolve and the healing sounds of nature to welcome themselves into our awareness.

Peaceful Winter River Relaxation

Guided and mindfulness based meditations to ground, center and connect deeply with both the present moment and your sacred inner wisdom. 

Please practice with care, settle into a comfortable position and enjoy these meditations away from activities that require your complete attentiveness.

Connect and learn more: www.earthandwild.com

Alternative Health

Health & Fitness

Guided and mindfulness based meditations to ground, center and connect deeply with both the present moment and your sacred inner wisdom. Please practice with care, settle into a comfortable position and enjoy these meditations away from activities that require your complete attentiveness. Connect and learn more: www.earthandwild.com

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Peaceful Winter River Relaxation

Peaceful Winter River Relaxation