In this episode, I'm joined by two special guests: Luke (Pobzer) and Bailey (RxVapor). We delve into expectations and realities of adulthood. I think you all will find this helpful whether you've already become an adult or are looking to become one. Keep the listens coming! You all rock!

Here we explore a little bit about me and my history affects how I deal with everyday stressors. I hope you find it helpful!

Here we get to have a fantastically awesome guest, Bee, who joins us to talk about rolling with the punches and being willing to check your expectations at the door. I hope you all enjoy! Part 1 of 2

Here we get to have a fantastically awesome guest, Bee, who joins us to talk about rolling with the punches and being willing to check your expectations at the door. I hope you all enjoy! Part 1 of 2

Welcome our second guest, Beo, who explores overcoming struggles and adversity in depth. The story he shares is compelling and the tools he discusses are real and invaluable. I hope you enjoy the episode as much as I did!

Here we explore the impact communication with yourself and others can have on your quality of life. We also make a couple of announcements about which I'm very excited! I hope you all enjoy!

WE HAVE OUR FIRST GUEST!!! Bailey was a fantastic guest coming on to explore how he dealt with family relationship issues in the past and how he has worked to overcome depression on a daily basis. I hope you all get as much out of this as he and I put into it. I think everyone will relate to this episode in some form or fashion.

In this episode we explore some things I should have discussed in Episode 1 about basic skills and explore causes, contributors, and ways to deal with burnout. Enjoy!

This is the first installment of Peace of Mind where we discuss the direction of the podcast, I give you some background about myself, and I give you some underlying tips/tricks that should help with most situations to get things started. There will be many more to come!