Two Cousins. From Different Worlds. The Same Appreciation for Glutes and Truth.... more
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Peaches Ain't Pink
By with Meredith Atwood and Briana Belser
5
2727 ratings
FAQs about Peaches Ain't Pink:
How many episodes does Peaches Ain't Pink have?
The podcast currently has 15 episodes available.
Peaches Ain't Pink episodes:
January 16, 2021Internalized Racism, Part II Part II of Internalized Racism Episode with Briana & Meredith.- What IS Internalized Racism (Part I)- The Doll Test (Part I)- "A Time to Kill" (Part II)References:Jane Elliot: diversity educatorDoll TestMore About The Show:Peaches Ain't Pink episodes are divided into three categories of shows so you can pick and choose what you'd like to listen to. Our subheadings will give you an idea of what we are discussing during each episode.Precision, Not Perfection:Touching on the internal, emotional, and self-help side of life.Glutes and Truth:Chats about physical strength, endurance, health,wellness, and our bodies, including body image, self-love and self-careKarens & Kweens:In-depth and honest discussions surrounding equality,race, antiracism, and our lived experiences of race as a construct.#HoldOnToYourPeaches#PeachesAintPink________________________________________________________________Follow us on Instagram:The Podcast:https://instagram.com/peachesaintpinkBriana:https://instagram.com/bribelserMeredith:https://instagram.com/swimbikemom________________________________________________________________Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! [email protected]Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)________________________________________________________________Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2021, All Rights Reserved, Meredith Atwood, LLC
...more January 16, 2021Internalized Racism, Part I Part I of Internalized Racism Episode with Briana & Meredith.- What IS Internalized Racism- The Doll TestReferences:Jane Elliot: diversity educatorDoll TestMore About The Show:Peaches Ain't Pink episodes are divided into three categories of shows so you can pick and choose what you'd like to listen to. Our subheadings will give you an idea of what we are discussing during each episode.Precision, Not Perfection:Touching on the internal, emotional, and self-help side of life.Glutes and Truth:Chats about physical strength, endurance, health,wellness, and our bodies, including body image, self-love and self-careKarens & Kweens:In-depth and honest discussions surrounding equality,race, antiracism, and our lived experiences of race as a construct.#HoldOnToYourPeaches#PeachesAintPink________________________________________________________________Follow us on Instagram:The Podcast:https://instagram.com/peachesaintpinkBriana:https://instagram.com/bribelserMeredith:https://instagram.com/swimbikemom________________________________________________________________Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! [email protected]Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)________________________________________________________________Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2021, All Rights Reserved, Meredith Atwood, LLC
...more January 16, 2021Season 2 Kickoff, Favorite Episodes & What the Peaches DREAM for 2021 Welcome to Season 2! Here is our favorite episodes and our big DREAMS for 2021!More About The Show:Peaches Ain't Pink episodes are divided into three categories of shows so you can pick and choose what you'd like to listen to. Our subheadings will give you an idea of what we are discussing during each episode.Precision, Not Perfection:Touching on the internal, emotional, and self-help side of life.Glutes and Truth:Chats about physical strength, endurance, health,wellness, and our bodies, including body image, self-love and self-careKarens & Kweens:In-depth and honest discussions surrounding equality,race, antiracism, and our lived experiences of race as a construct.#HoldOnToYourPeaches#PeachesAintPink________________________________________________________________Follow us on Instagram:The Podcast:https://instagram.com/peachesaintpinkBriana:https://instagram.com/bribelserMeredith:https://instagram.com/swimbikemom________________________________________________________________Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! [email protected]Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)________________________________________________________________Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2021, All Rights Reserved, Meredith Atwood, LLC
...more December 29, 2020The Art of Dreaming (Part II) In these two-part Precision, Not Perfection episodes, the Peaches dive in to the difference between goals and dreams and the power of both. A perfect end to the 2020 year of whatever that was---and a focus for the new year!More About The Show:Peaches Ain't Pink episodes are divided into three categories of shows so you can pick and choose what you'd like to listen to. Our subheadings will give you an idea of what we are discussing during each episode.Precision, Not Perfection:Touching on the internal, emotional, and self-help side of life.Glutes and Truth:Chats about physical strength, endurance, health,wellness, and our bodies, including body image, self-love and self-careKarens & Kweens:In-depth and honest discussions surrounding equality,race, antiracism, and our lived experiences of race as a construct.#HoldOnToYourPeaches#PeachesAintPink________________________________________________________________Follow us on Instagram:The Podcast:https://instagram.com/peachesaintpinkBriana:https://instagram.com/bribelserMeredith:https://instagram.com/swimbikemom________________________________________________________________Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! [email protected]Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)________________________________________________________________Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2021, All Rights Reserved, Meredith Atwood, LLC
...more December 29, 2020The Art of Dreaming (Part 1) In these two-part Precision, Not Perfection episodes, the Peaches dive in to the difference between goals and dreams and the power of both. A perfect end to the 2020 year of whatever that was---and a focus for the new year!More About The Show:Peaches Ain't Pink episodes are divided into three categories of shows so you can pick and choose what you'd like to listen to. Our subheadings will give you an idea of what we are discussing during each episode.Precision, Not Perfection:Touching on the internal, emotional, and self-help side of life.Glutes and Truth:Chats about physical strength, endurance, health,wellness, and our bodies, including body image, self-love and self-careKarens & Kweens:In-depth and honest discussions surrounding equality,race, antiracism, and our lived experiences of race as a construct.#HoldOnToYourPeaches#PeachesAintPink________________________________________________________________Follow us on Instagram:The Podcast:https://instagram.com/peachesaintpinkBriana:https://instagram.com/bribelserMeredith:https://instagram.com/swimbikemom________________________________________________________________Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! [email protected]Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)________________________________________________________________Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2020, All Rights Reserved, Meredith Atwood, LLC
...more December 11, 2020Measuring Progress (In a Real Way) All about that DATA! Talking about results-driven growth. How to measure. How to THRIVE in your progress. A cool episode about data, progress and reality.More About The Show:Peaches Ain't Pink episodes are divided into three categories of shows so you can pick and choose what you'd like to listen to. Our subheadings will give you an idea of what we are discussing during each episode.Precision, Not Perfection:Touching on the internal, emotional, and self-help side of life.Glutes and Truth:Chats about physical strength, endurance, health,wellness, and our bodies, including body image, self-love and self-careKarens & Kweens:In-depth and honest discussions surrounding equality,race, antiracism, and our lived experiences of race as a construct.#HoldOnToYourPeaches#PeachesAintPink________________________________________________________________Follow us on Instagram:The Podcast:https://instagram.com/peachesaintpinkBriana:https://instagram.com/bribelserMeredith:https://instagram.com/swimbikemom________________________________________________________________Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! [email protected]Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)________________________________________________________________Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2020, All Rights Reserved, Meredith Atwood, LLC
...more November 24, 2020But I Ain't Judging: Exploring Unconscious Bias "I ain't judging, tho." Whoa... here we go! In a new Karens and Kweens episode, the Peaches talk about "unconscious bias" in a down to earth, real-talk episode about bias.TIPS TO COMBAT UNCONSCIOUS BIAS (credit: Vanderbilt University)
1. Learn as Much as Possible About Unconscious Bias…and Ways to Combat It2. Tell Your Story…and Listening to the Stories of Others3. Avoid Stereotypes and Over-Generalizations4. Separate Feelings from Facts5. Have a Diverse Group of People around the Decision-Making Table6. Engage in Self- Reflection to Uncover Personal Biases7. Develop Safe and Brave Spaces to Discuss Unconscious Bias8. Be an Active Ally9. Don’t Expect a Quick Fix10. Practice EmpathyMore About The Show:Peaches Ain't Pink episodes are divided into three categories of shows so you can pick and choose what you'd like to listen to. Our subheadings will give you an idea of what we are discussing during each episode.Precision, Not Perfection:Touching on the internal, emotional, and self-help side of life.Glutes and Truth:Chats about physical strength, endurance, health,wellness, and our bodies, including body image, self-love and self-careKarens & Kweens:In-depth and honest discussions surrounding equality,race, antiracism, and our lived experiences of race as a construct.#HoldOnToYourPeaches#PeachesAintPink________________________________________________________________Follow us on Instagram:The Podcast:https://instagram.com/peachesaintpinkBriana:https://instagram.com/bribelserMeredith:https://instagram.com/swimbikemom________________________________________________________________Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! [email protected]Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)________________________________________________________________Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2020, All Rights Reserved, Meredith Atwood, LLC
...more October 08, 2020The Art of the Rebound A new Precision Not Perfection episode, the Peaches talk about expectations, rebounding, and how to make the most of the dreaded four-letter word: T-I-M-E- Sometimes our biggest expectations are timelines.
- How do we build expectations around timelines for achievement?
- The more relevant time to measure is the rebound! Hiccups are inevitable, but how do you recover from them?
GROW YOUR PEACH TAKEAWAY
-Allow yourself the time to feel the low, but assign yourself the accountability of the rebound.
More About The Show:Peaches Ain't Pink episodes are divided into three categories of shows so you can pick and choose what you'd like to listen to. Our subheadings will give you an idea of what we are discussing during each episode.Precision, Not Perfection:Touching on the internal, emotional, and self-help side of life.Glutes and Truth:Chats about physical strength, endurance, health,wellness, and our bodies, including body image, self-love and self-careKarens & Kweens:In-depth and honest discussions surrounding equality,race, antiracism, and our lived experiences of race as a construct.#HoldOnToYourPeaches#PeachesAintPink________________________________________________________________Follow us on Instagram:The Podcast:https://instagram.com/peachesaintpinkBriana:https://instagram.com/bribelserMeredith:https://instagram.com/swimbikemom________________________________________________________________Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! [email protected]Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)________________________________________________________________Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2020, All Rights Reserved, Meredith Atwood, LLC
...more October 03, 2020Get Thyself to the Weight Room A Beginner's Guide to Strength Training! In our second Glutes and Truth episode, the Peaches explore how to start strength training.We talk about tackling fears about the gym, where to start, AND practical advice for moving forward.GROW YOUR PEACH TAKEAWAY
- Give yourself a shot at strength training! Be brave and go forth. Let us know how it goes!
More About The Show:Peaches Ain't Pink episodes are divided into three categories of shows so you can pick and choose what you'd like to listen to. Our subheadings will give you an idea of what we are discussing during each episode.Precision, Not Perfection:Touching on the internal, emotional, and self-help side of life.Glutes and Truth:Chats about physical strength, endurance, health,wellness, and our bodies, including body image, self-love and self-careKarens & Kweens:In-depth and honest discussions surrounding equality,race, antiracism, and our lived experiences of race as a construct.#HoldOnToYourPeaches#PeachesAintPink________________________________________________________________Follow us on Instagram:The Podcast:https://instagram.com/peachesaintpinkBriana:https://instagram.com/bribelserMeredith:https://instagram.com/swimbikemom________________________________________________________________Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! [email protected]Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)________________________________________________________________Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2020, All Rights Reserved, Meredith Atwood, LLC
...more October 03, 2020The Downside of Strong We talked about STRENGTH in Episode 4... but is there a downside to being "strong"? In our second Precision Not Perfection episode, the Peaches explore this idea of strength as a downer, an escape from vulnerability.Being strong is awesome, but it can also be used as a weapon. To not be in our hearts. To not risk. To not be vulnerable.
The antidote to overly strong attitude and walls, is VULNERABILITY.
Ack! I know... our homage to Brene starts now.
GROW YOUR PEACH TAKEAWAY
- If you find yourself on the extreme side of STRONG, how can you show up more in your heart this week? Instead of your head?
More About The Show:Peaches Ain't Pink episodes are divided into three categories of shows so you can pick and choose what you'd like to listen to. Our subheadings will give you an idea of what we are discussing during each episode.Precision, Not Perfection:Touching on the internal, emotional, and self-help side of life.Glutes and Truth:Chats about physical strength, endurance, health,wellness, and our bodies, including body image, self-love and self-careKarens & Kweens:In-depth and honest discussions surrounding equality,race, antiracism, and our lived experiences of race as a construct.#HoldOnToYourPeaches#PeachesAintPink________________________________________________________________Follow us on Instagram:The Podcast:https://instagram.com/peachesaintpinkBriana:https://instagram.com/bribelserMeredith:https://instagram.com/swimbikemom________________________________________________________________Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! [email protected]Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)________________________________________________________________Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2020, All Rights Reserved, Meredith Atwood, LLC
...more
FAQs about Peaches Ain't Pink:
How many episodes does Peaches Ain't Pink have?
The podcast currently has 15 episodes available.