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Did you know so much of your overall health and immune system relies on having a healthy gut? Well apparently (according to TikTok) hot girls have tummy issues, so for one of the last weeks of hot girl summer we discuss a problem apparently all the hottest peaches have.
We talk about tummy triggers and how we've learned to listen and respond to our bodies' needs for a peachier lifestyle. We also go into a ten minute discussion about yogurt, because hot girls (and boys 😉) eat yogurt.
We hope you enjoy and maybe learn at least one thing during this conversation!
Keep up with us on Instagram @PeachyPatriots
We're officially over half-way through 2021 and Hot Girl Summer. And it's not too late to turn Hot Girl Summer into Hot Goals Summer! Whether you're looking to revitalize your new year resolutions, or if you abandoned those a long time ago and want to set new goals, this is the episode for you! We discuss ways to set goals, having a grace-based approach in working towards them, and how to set yourself up for success.
Keep up with us on Instagram @PeachyPatriots
In honor of Megan’s birthday, we’re taking a break from our hot girl summer theme to provide you some valuable insights on the hottest fire sign: the Leo. In this episode Rachel (a pisces) asks Megan and special guest Josh about what it’s like to be a Leo and if they resonate with the stereotypical Leo strengths, weaknesses, likes, dislikes, and of course compatibility with other signs. 😉🎉
Also tune into our last Bonus Birthday episode: Peachy Pisces from Rachel and special guest Mark’s birthday!
Instagram: @PeachyPatriots
So we've covered how to thrive during Hot Girl Summer but in this episode, we discuss how to thrive alongside other hot girls. We have an open and candid conversation about how we've struggled with comparing ourselves to other women and how we've learned to build each other up in order to build a hot girl community. Tune in for our real stories, raw emotions, and of course some hot girl giggles. Keep up with us on Instagram @PeachyPatriots
B is for Bummer, and B is also for Bitterness, Burnout, and Boundaries. In this episode, we get real about some of our hot girl bummers and struggles. Even the peachiest of peaches, turn rotten sometimes! We discuss recurring bummers (including some that don't start with the letter B) in our lives that we're still learning to work through, and hope you can find some encouragement or at least get a good laugh out of this very transparent conversation.
Follow us @PeachyPatriots on Instagram.
Continuing with our Hot Girl Summer theme, this week we talk about hot girl habits! In this episode we talk about building healthy and intentional habits to help you be a better steward of your time and lead the life you want to live. We also discuss:
🍑 how habits can be good and bad
🍑 why habits are important
🍑 how habits can change during different seasons
🍑 habits we currently have built into our routines, and ones we’re working towards!
Follow us @PeachyPatriots on Instagram.
Hot Girl Summer leads to a lot of Hot Girl Spending, but the hottest girls know how to budget 😉 In this episode we talk about how to manage your money, while still having plenty of fun in the sun! We also offer insights on how to maintain a healthy mindset with personal finance by remembering who is ultimately in control.
🍑 Follow us @PeachyPatriots on Instagram.
Are you excited for some fun in the sun?! In this episode, we discuss how to cultivate a 'hot girl summer' while maintaining healthy habits and staying true to the person God has called you to be. Tune in to hear what 'hot girl summer' means to us as well as some ways we plan on having fun in the sun while staying close to the Son.
Follow us @PeachyPatriots on Instagram.
https://www.instagram.com/peachypatriots/
Happy grad season! Last year COVID-19 delayed/canceled our original graduation plans, but it's never too late to celebrate! In this episode, we reflect on what we've learned in our first year of adulting. We talk about building a sustainable routine with time for fun, all while cultivating confidence and becoming the woman (or man) God called you to be! So forget the grades, here's how to get an A in Adulting.
Follow us @PeachyPatriots on Instagram.
https://www.instagram.com/peachypatriots/
Meet Megan and Rachel, your peachy hosts! Are you trying to walk in faith, but struggle to find peace in the busyness of our modern world? Are you trying to cultivate healthy relationships and pursue your goals, despite being exhausted after your new 9-5 schedule?
We're two working women, who graduated during the COVID-19 pandemic, and we're still trying to figure out this whole adulting thing. Our goal is to always pursue the Lord, and be the people He calls us to be.
We invite you on this journey as we try to figure out our not so peach perfect lives!
Follow us @PeachyPatriots
https://www.instagram.com/peachypatriots/
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