Peacock & Paisley :: Heather Cate, Spiritual Coach for the Creative Soul

Peacock & Paisley :: Heather Cate, Spiritual Coach for the Creative Soul

By Heather CateReligion & Spirituality
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Peacock & Paisley :: Heather Cate, Spiritual Coach for the Creative Soul episodes

  • Wednesday Wisdom: Journal Your Self-Care (and buy my book today so it's easy!)

    Journal your way to wellness by finding patterns and tracking your progress.   

    Body, mind, and spirit all work together for our best when we take in what's good and keep out what's bad for us as individuals.   

    Discover which foods work for you, what spiritual practices and physical exercises have the best impact on you. Track your moods, cycles,  social, sleep, water and drug intake, gratitude, goals, dreams, prayers  and affirmations.   

    Reinforce the good; get rid of the bad! Watch your health, mood, and  energy improve!  

    https://www.amazon.com/dp/B0931QRJMT/

    Need some private coaching? Coaching - Peacock and Paisley

    Take my course! Get Your Life Back Course - Peacock and Paisley

    Deeply heal in my year-long program: Get Your Life Back Program - Peacock and Paisley

    7 min
  • Get Off The Fence!
    One of the biggest mistakes I see in my coaching practice is survivors having PITY FOR THEIR ABUSERS and/or the other people caught in their snare.
    This causes 2 problems:
    • They stay spiritually connected to the abuser, and are open to what I call "long-distance" abuse.
    • They stay connected to the abuser through a current victim that they want to help.

      • Until you completely sever all inappropriate spiritual and every-day ties, you'll be bound up in the narcissist's nightmare world.

      Don't leave your heart hanging on the fence!

      This is hard! Because you are caring, sensitive, and helpful by nature.

      That's why the narc picked you.

      Your parents probably trained you to go beyond your normal helpfulness and sacrifice your wellbeing for them. So, pushing hard to help someone you care about as an adult is second nature. It feels like you can do it. And because you're loyal and devoted, you dig the fuck in and fight to help.

      But it leaves you stuck in an impossible situation.

      I help people like you turn those abilities and skills into something you help yourself with. To make YOUR LIFE better.
      You deserve that, don't you?!

      It's like going to college to turn your life around.

      My program is designed to work with you right where you are NOW and heal your
      • heart
      • spirit
      • emotions
      • brain
      • hormones
        • I'm your personal, private, intensive spiritual coach and healer,

        guiding you through some of the toughest things you've got to face and do, but supporting you through it over to the other side.

        What's on the other side?
        • freedom and peace that so far you've only been able to dream about
        • vibrant energy
        • self-confidence
        • healthy thought patterns (no more "over and over")
        • more money (you won't be wasting it on booze, drugs, overeating, overshopping...)
          • I can help you get that part of your heart back again so that you can live a full, healthy, happy life.
          DM me before these coveted coaching spots are filled!

          It could be a year before any open up again.

          Get off the fence!


          Blessings!

          Heather Cate
          Spiritual Coach for the Creative Soul

          My online course: Get Your Life Back Course - Peacock and Paisley

          Apply for my private healing program: Get Your Life Back Program - Peacock and Paisley

          One coaching session: Coaching - Peacock and Paisley

          Please Donate or pay what you can: Peacock & Paisley pay what you can

          17 min
        • New Moon Reading for April 11, 2021

          Find out what to focus on.  Guidance for the next 2 weeks.  


          Pay What You Can :: Donations Appreciated!

          https://checkout.square.site/merchant/NFNJ8DDA8NKAA/checkout/RR5V7HBVXUGKDLR3AX6QILLI  


          Apply for 1:1 healing & coaching with me in my Get Your Life Back Program: 

          https://blog.peacockandpaisley.com/apply-for-the-get-your-life-back-program/  


          Take the Get Your Life Back Course (DIY spiritual healing): https://blog.peacockandpaisley.com/product/get-your-life-back-course/

          8 min
        • Wednesday Wisdom:: Should You Wipe The Slate Clean?

          When someone we love does us wrong, we ache for an apology.  Which means we want to forgive!  I explain how to safely forgive in a way that's healing for you, and satisfy the craving for reparation without harming yourself.  It's a different take on what you might have been taught growing up.  It is wiping the slate clean, but in a special way which frees you from the nightmare of narcissistic abuse and empowers you to move forward in a healthy way.

          Blessings!

          Heather Cate
          Spiritual Coach for the Creative Soul

          My online course: Get Your Life Back Course - Peacock and Paisley

          Apply for my private healing program: Get Your Life Back Program - Peacock and Paisley

          One coaching session: Coaching - Peacock and Paisley

          Please Donate or pay what you can: Peacock & Paisley pay what you can

          24 min
        • Wisdom Wednesday: healing is a wavy spiral

          Healing happens in wavy spirals. Sometimes it's even messier. But here's my personal experience this past week. Grief, anger, betrayal....  

          PRO TIP:  Don't feel too frustrated with yourself if you re-encounter something you wish you were done with.  It means you've made progress in other areas which made room for the unhealed things to come back to the surface.   


          Please consider donating:  https://checkout.square.site/merchant/NFNJ8DDA8NKAA/checkout/RR5V7HBVXUGKDLR3AX6QILLI   

          Take my course and Get Your Life Back: https://blog.peacockandpaisley.com/product/get-your-life-back-course/   

          #selfhealers #domesticabuserecovery #grief #griefjourney #narcissisticabuserecovery #domesticviolencesurvivor #spiritualcoach #emotionalabuse #emotionalwellness #coercivecontrol #peacock&paisley #peacockandpaisley #HeatherCate #domesticviolence #spiritualcoaching

          6 min
        • What I Do, In A Nutshell

          I heal women survivors of narcissistic abuse of the deep, dark, dirty, difficult stuff that many say can't be fixed.  Donna Liddle talks with me about what that means, how I started, what I do, and how I'm a Wellness Warrior.

          20 min
        • How To Get Out Of An Abusive Relationship
          Narcissistic abuse is insidious and difficult to figure out.... until you know the Playbook.  Once you do, you'll see the patterns, understand what's been happening, and know how to get out.  
          The real damage, however, is spiritual.  When it feels impossible to heal, look at the spiritual side of things.  We talk about that in this episode, and give some pointed tips on seeing, understanding, and healing.
          For more info, see my website Peacock & Paisley
          Did this episode help you?  Please consider donating so that I can keep bringing healing where people are really suffering.
          1 hr 35 min
        • Healing & Building Confidence After Abuse

          How Can I Know It's Abuse, And What Can I Do?  I chat with Erin Summ, Confidence Coach about narcissistic abuse and how to heal from it.

          Donations appreciated!  Thanks!

          Get a private session with me here.

          Take my course and heal yourself.


          Erin Summ, Confidence Coach


          Gaslighting: How To Win The War - YouTube


          I would LOVE to hear from you!  Click the "Message" button on my homepage !

          35 min

        About Peacock & Paisley :: Heather Cate, Spiritual Coach for the Creative Soul

        From the publisher's feed

        Holistic powerful spiritual healing for life's big challenges. I'm a wellness warrior for women survivors of abuse. My specialty is recovery from narcissistic abuse. You CAN heal from even those…