In this episode Dr. Jeff sits down to discuss how to be proactive in identifying different states of mental health in yourself and those around you.

In this episode we get to sit down one-on-one with Tasha Saca from Brookdale Highlands in Lakeland! You can find more about Brookdale at https://www.brookdale.com/en/communities/brookdale-highlands.html

In today’s episode we had an amazingly insightful roundtable discussion with Liz Craven from Pro Ad Media, Jorge Geraldo from Senior Helpers, Tasha Saca from Brookdale Highlands and Randall Munsters from Purrfections. Today’s episode was hosted and recorded at the facilities at Senior Helpers in Lakeland, FL.

Senior Helpers: http://seniorhelpers.com

Polk Elder Care Guide: http://polkeldercare.com

Brookdale Highlands: 863.701.7820

Purrfections CSI: http://purrfectioncsi.com

In today’s episode we sit down with Liz Craven of Pro Ad Media that publishes the Polk Elder Care Guide. Both Liz and her husband Wes painstakingly curate and aggregate as many resources as possible to make a very informative and enriching magazine that serves all seniors in Polk County.

In today’s episode, our special guest Stefanie Dumont talks to us about how to find happiness and fulfillment in everyday life! To find out more about Stefanie, visit her blog at http://bcarefree.com

In today’s episode Dr. Jeff explains what an Annual Wellness Visit is and how it can benefit Seniors.