In this episode Adam and I talk about all things longevity, nutrition, and how to keep that youthful vibe going into your 40’s, 50s, 60s, and beyond. 

Ready to level up your health game? 

We've got actionable tips that'll change the way you move, eat, and sleep. Don't wait for your body to wave the white flag. 

Tune in now and let's get you on the path to peak health.

[FREE ASSESSMENT] 7 Signs You're Quietly Losing Your Edge (And How to Regain It Fast)
👉 https://www.risingkings.co/drift?podcast=Podcast

[RK BOOTCAMP™] Build Your Identity C.O.D.E. Take back control - without burnout
👉 https://www.risingkings.co/bootcamp?podcast=Podcast