In this episode of Peak Human Labs, Dr. Sanjeev Goel, an expert in longevity and biohacking, converses with Dr. Mike Van Thielen, a PhD in holistic nutrition specializing in molecular hydrogen. They delve into the science and health benefits of molecular hydrogen, highlighting its role as a selective antioxidant that combats oxidative stress and inflammation. Dr. Van Thelen explains various methods of administration, including inhalation and hydrogen-rich water, and emphasizes the importance of using high-quality devices. The episode underscores the potential of molecular hydrogen in promoting wellness and encourages informed exploration of its applications.

"Go to hydroheal.com and use coupon SG5 for a 10% discount on a hydrogen inhalation device"

Key Takeaways

In This Episode:

[00:00:00] Introduction to molecular hydrogen

[00:01:19] Focus on molecular hydrogen

[00:03:35] Molecular hydrogen research

[00:05:01] Understanding hydrogen

[00:07:51] Hydrogen production in the body

[00:08:28] Hydrogen deficiency

[00:09:27] Hydrogen's antioxidant role

[00:10:36] Hydrogen and free radicals

[00:11:52] Hydrogen inhalation vs. water

[00:12:29] Safety of hydrogen inhalation

[00:13:01] Composition of inhaled hydrogen

[00:14:15] Benefits beyond antioxidants

[00:16:20] Autophagy and apoptosis

[00:18:27] Neuroprotective effects

[00:18:35] Personal experience with hydrogen

[00:22:43] Conclusion on health benefits

[00:22:44] The benefits of alkaline water and hydrogen

[00:23:03] Hydrogen production methods

[00:24:08] Electrolysis and device quality

[00:24:49] Potential pitfalls of hydrogen equipment

[00:25:09] Key features of quality hydrogen devices

[00:26:27] Hydrogen for ear and skin conditions

[00:27:06] Hydrogen in beauty products

[00:27:58] Dr. Van Thelen's latest project

[00:28:54] Future podcast on PMF

Our Guest

Dr. Mike Van Thielen is a Ph.D. in Holistic Nutrition, licensed Physical Therapist, Acupuncture Physician, and Doctor of Oriental Medicine with over 30 years of expertise in health optimization and biohacking. A former Olympic team coach and world-record-holding swimmer, he has earned 31 U.S. national titles. As an entrepreneur, Dr. Van Thielen founded anti-aging clinics and certified over 1,000 healthcare professionals in wellness programs. He is the author of Health 4 Life and Stem Cells 1-on-1 and has been featured on Fox, ABC, and NBC. A sought-after speaker, he has shared stages with Les Brown and Brian Tracy. Currently, he serves as Chief Medical Officer at ClariGenZ Health, helping individuals achieve peak performance through regenerative medicine and biohacking strategies.

Peak Human Labs

Dr. Sanjeev Goel

Dr. Mike Van Thielen

In this episode of Peak Human Labs, Dr. Sanjeev Goel is joined by Dr. Alex Ni, CEO of Divergence Neuro, for an insightful discussion on neurofeedback and brainwaves. They explore how neurofeedback utilizes brainwave data to enhance self-regulation and mental wellness, and how mobile EEG systems make neurofeedback accessible from home. Alex shares his journey from software development to neurofeedback, driven by personal necessity during the COVID-19 pandemic, and highlights the potential of this technology to improve mental health and cognitive function.

Want to explore the benefits of neurofeedback? Visit Divergence Neuro to learn more today!

Key Takeaways

In This Episode:

Our Guest

Dr. Alex Ni is a startup founder, CEO, full-stack developer, and neurotech engineer with over 18 years of experience in software solutions and applied technical research. He is the CEO of Divergence, a company focused on improving mental health care with data-driven, neuro-integrated tools. Dr. Ni's mission is to make cognitive performance and mental health enhancements accessible through technology, offering portable, user-friendly neuro solutions that connect therapists and patients, while collaborating on data-driven research to validate treatments.

Peak Human Labs

Dr. Sanjeev Goel

Dr. Alex Ni

Have you ever stopped to think about how the health of your skin might be the first indicator of your overall well-being? Could the antioxidants you’re consuming be the key to preventing cellular damage and inflammation? In this episode of the Peak Human Labs Podcast, Dr. Goel sits down with Dr. Cory Goldberg, a leading plastic surgeon and longevity expert, to discuss the powerful connection between skin health and overall wellness. They dive into how antioxidants can help maintain youthful skin, the benefits of exosomes, and why skin health is such a clear indicator of your body’s overall well-being. Dr. Goldberg also shares insights on "Beauty Span"—a holistic approach to beauty that goes beyond the surface. Plus, he offers expert advice on skincare, sun protection, and the surprising benefits of supplements like glycine and superoxide dismutase (SOD). Tune in to discover how you can improve both your skin and overall health.

Don’t forget to subscribe for more cutting-edge insights on health, longevity, and holistic well-being!

Key Takeaways

In This Episode:

Our Guest

Dr. Cory S. Goldberg is a highly skilled plastic surgeon based in Toronto, specializing in a range of aesthetic procedures. With a background in Biomedical Engineering and Craniofacial Surgery, he offers cutting-edge treatments in breast augmentation, facelifts, rhinoplasty, and body contouring. Dr. Goldberg is renowned for his personalized approach to patient care and his use of advanced technologies, such as Vectra 3D Imaging, to ensure optimal results. His expertise is complemented by a strong commitment to enhancing both beauty and wellness, making him a sought-after choice for those looking to improve their appearance with precision and care.

Peak Human Labs

Dr. Sanjeev Goel

Dr. Cory Goldberg

Products: 

What if there was a powerhouse inside your body working tirelessly to fight off toxins, repair cellular damage, and keep you feeling your best? Enter glutathione—your body’s master antioxidant, a vital player in detoxification and protection against oxidative stress. It’s often referred to as the body’s "silent warrior," but here’s the catch: maintaining healthy glutathione levels isn’t as simple as it sounds.

In this episode of the Peak Human Labs Podcast, Dr. Goel sits down with Dr. Nayan Patel, a leading pharmacist and glutathione expert, to explore this incredible molecule's impact on human health. Dr. Patel dives into how glutathione functions as the ultimate detoxifier, its role in protecting against aging, and the challenges we face in boosting its levels. He shares his journey developing groundbreaking delivery systems, including a unique topical formulation that’s changing the game. Plus, you’ll hear firsthand patient success stories and insights into how regular glutathione supplementation can elevate your health.

Ready to learn more about the key to longevity and vitality? Tune in now and discover how you can harness the power of glutathione in your life today!

Coupon Code: PeakHuman10 for 10% off your order at Oral Wellness.

Key Takeaways

Our Guest

Dr. Nayan Patel, PharmD, is a renowned clinical pharmacist, researcher, and thought leader in glutathione and its role in health and longevity. He serves as an adjunct faculty member at the University of Southern California's School of Pharmacy and has authored The Glutathione Revolution, a book exploring the antioxidant's potential in cellular regeneration and health optimization. Dr. Patel has contributed to groundbreaking research on glutathione's impact on neurodegenerative diseases and brain health. He is a sought-after speaker at global medical conferences, blending scientific rigor with practical applications to promote well-being

Peak Human Labs

Dr. Sanjeev Goel

Dr. Nayan Pate

Discover how Dr. G’s holistic approach has helped countless people reclaim their health and learn how you can implement these transformative practices in your life.

What if you could optimize your health by understanding three critical factors influencing your body—testosterone, environmental toxins, and growth hormones? In this special AMA session, Dr. Sanjeev Goel dives deep into these topics, offering practical insights into their roles in vitality, longevity, and overall health. Whether it’s demystifying the controversies around testosterone, tackling the hidden dangers of microplastics, or exploring the potential of growth hormone, this episode is packed with actionable advice for anyone looking to level up their health.

Ready to take charge of your well-being? Tune in to uncover groundbreaking strategies for hormonal balance, detoxification, and smart aging today!

Key Takeaways

[00:10] Introduction to the first-ever AMA

Peak Human Labs

Dr. Sanjeev Goel

Could the answer to anxiety and sleep issues be found in a mushroom? Amanita muscaria, a unique and legal psychedelic, might be the breakthrough the mental health world has been waiting for. But what makes this mushroom so special?

In this episode of the Peak Human Labs Podcast, Dr. Goel sits down with serial entrepreneur Alex Wolfe to explore the promising mental health benefits of Amanita muscaria, a legal psychoactive mushroom known for its calming and mood-enhancing properties. Alex, founder of Eons, shares how his company is at the forefront of microdosing technology, using muscimol—a unique compound that interacts with the brain's GABA receptors to promote relaxation and mental clarity. EON's innovative products, including a sleep aid and the new "Social Dose" (a safe, legal alternative to alcohol), are crafted to support mental wellness naturally and effectively.

The conversation also highlights Eon's dedication to rigorous research, with an upcoming study involving veterans to deepen understanding of Amanita’s therapeutic effects. Alex and Dr. Goel inspire listeners to consider natural options for mental wellness rooted in tradition and science. 

Try It Yourself: Ready to explore the benefits of Amanita muscaria? Head over to the Eons http://www.eons.com/ and use our special discount code: “peakhuman”.

Key Takeaways

• Introduction to Amanita muscaria and its psychoactive properties.

In This Episode:

• [00:37]Introduction to Alex Wolfe

Peak Human Labs

• https://www.youtube.com/@peakhumanlabs/videos

Dr. Sanjeev Goel

• https://www.linkedin.com/in/sanjeevgoelmd/?originalSubdomain=ca

Alex Wolfe

• https://eons.com/

Mentioned  Book

• Microdosing with Amanita Muscaria

Hyperbaric Oxygen Therapy (HBOT) has increasingly gained recognition for its myriad health benefits. Many think of HBOT as a specialized medical treatment that involves breathing pure oxygen in a pressurized environment. This therapy, often performed in a hyperbaric chamber, significantly raises the oxygen levels in blood and tissues, offering a range of therapeutic benefits.

Dr. Dituri discusses the profound effects of hyperbaric oxygen on increasing telomere length, reducing inflammation, and boosting stem cell proliferation. He also reflects on his time underwater and its impact on his sleep, energy levels, and overall health. Whether you're interested in cutting-edge longevity research or just curious about the future of medical science, this episode has something for everyone.

How hyperbaric oxygen therapy works

The potential for reversing aging

Impact of hyperbaric therapy on telomeres, inflammation, and stem cells

The connection between deep sleep and brain health

Longevity practices and healing from within

In This Episode:

• 00:00:00: Misconceptions about hyperbaric oxygen therapy

Our Guest

As president of the Undersea Oxygen Clinic, Dr. Dituri has applied his Ph.D. in Biomedical Engineering to the development of a breakthrough treatment for healing Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), and the related symptoms of PTSD, depression, and long-term mental and physical impairments. 

Joseph Dituri is an American biomedical researcher and former Naval Commander. Also known as Dr. Deep Sea his research includes life support equipment design, high carbon dioxide environments, hyperbaric medicine, hyperbaric medicine, and traumatic brain injury. 

Peak Human Labs

• https://www.youtube.com/@peakhumanlabs/videos

Dr. Sanjeev Goel

• https://www.linkedin.com/in/sanjeevgoelmd/?originalSubdomain=ca

Dr. Joseph Dituri

• https://drdeepsea.com/

There is stress that heals and sustains high performance, and there is stress that breaks you down. Discover the key pathways of stress to live your best life!  Get the book by visiting https://www.mattsoule.com/book

Stress can feel like an uninvited guest that overstays its welcome, impacting our health and performance in ways we often overlook. But what if you could transform that stress into a powerful tool for personal growth?

In this episode of the Peak Human Labs  Podcast Dr. Goel sits down  with Matt Soule, a U.S.-based author and expert in the Wim Hof Method, which focuses on managing stress. Matt opens up about his journey of overcoming childhood trauma through martial arts and how it led him to embrace the Wim Hof Method. This powerful approach combines breathing exercises, cold exposure, and a strong mindset to enhance well-being and tackle stress head-on.

Matt breaks down the method's key components, including energizing breaths that boost adrenaline, calming breaths for relaxation, and the importance of balanced breathing. He even shares a simple step-by-step breathing protocol that can help listeners experience benefits like improved oxygenation and mental clarity. Additionaly, he emphasizes the perks of cold exposure, which releases feel-good chemicals and builds resilience.

Matt highlights the science behind the method, showcasing its ability to regulate stress hormones and reduce inflammation. He encourages everyone to dedicate just a few minutes daily to these practices. By embracing the Wim Hof Method, you can manage stress effectively and improve your overall well-being. For those interested, Matt offers resources like workshops and a free membership to help you master stress! Let’s dive in!

Key Takeaways

• Stress management techniques

In This Episode:

• [00:48] Matt Soule’s  background

Our Guest

Matt Soule is a U.S.-based author, speaker, and professional instructor dedicated to helping individuals leverage stress for peak performance. His journey began with childhood exposure to domestic violence, motivating him to combat stress through martial arts and the Wim Hof Method, where he became one of the first certified instructors in the U.S. Over 15 years, Matt has taught over 10,000 people and trained more than 600 instructors globally. He’s the author of a book on mastering stress and is currently collaborating with Bradley Corporation on The Stress Paradox. Passionate about wellness, Matt leads workshops worldwide, impacting lives through innovative stress management strategies.

Peak Human Labs

• https://www.youtube.com/@peakhumanlabs/videos

Dr. Sanjeev Goel

• https://www.linkedin.com/in/sanjeevgoelmd/?originalSubdomain=ca

Matt Soule

• https://www.linkedin.com/in/mattsoule/

Mentioned  Books

• Stronger Through Stress

• The Stress Paradox

• Unstressed

Click here for Nitric Oxide products https://n1o1.com/ and use “Peakhuman” as a coupon code for 10% off!

Did you know that a tiny molecule could have a monumental impact on your health and well-being? Nitric oxide (NO) might be the unsung hero in your body, influencing everything from blood flow and exercise performance to disease prevention and recovery.But what makes this molecule so powerful?

In this episode of the Peak Human Labs Podcast, Dr. Sanjeev Goel speaks with Dr. Nathan Bryan, a leading expert in nitric oxide physiology. They explore NO's crucial role in human health, including its impact on blood flow, circulation, and oxygen delivery. Dr. Bryan explains the two primary pathways of NO production: enzymatic synthesis from L-arginine and dietary nitrates converted by oral bacteria. They also discuss how diet, oral health, and medications like proton pump inhibitors influence NO levels. Additionally, Dr. Bryan introduces innovative NO supplementation strategies, highlighting their potential benefits for cardiovascular health and disease prevention.

Tune in to discover how this remarkable molecule could be the key to enhancing your health.

Key Takeaways

• Importance of nitric oxide (NO) in human health

In This Episode:

• [01:25] Dr. Bryan's background

Our Guest

• Dr. Nathan Bryan earned his B.S. in Biochemistry from the University of Texas at Austin and his M.D. from Louisiana State University School of Medicine, where he received the Dean’s Award for Excellence in Research. He completed post-doctoral training as a Kirschstein Fellow at Boston University's Whitaker Cardiovascular Institute. Recruited by Nobel Laureate Ferid Murad to the University of Texas Health Science Center at Houston, Dr. Bryan has pioneered nitric oxide research for 20 years, resulting in numerous patents and significant advancements in patient care. He is the Founder and CEO of Bryan Therapeutics, Inc., leading in nitric oxide-based therapies for various conditions.

Peak Human Labs

• https://www.youtube.com/@peakhumanlabs/videos

Dr. Sanjeev Goel

• https://www.linkedin.com/in/sanjeevgoelmd/?originalSubdomain=ca

Dr. Nathan Bryan

• https://drnathansbryan.com/