On this episode, Christian and Kelsee dive into World's Toughest Mudder being one week out, what tricks Tough Mudder might be playing with the course map and obstacles, the pros and cons of taking ice baths for recovery, and special guest Elliot Rueb calls in while he's 60 miles into The Cowboy 200 ultra in Nebraska. Elliot talks about his current race and how he's feeling, some experiences over the past three 200 mile ultras, and the upcoming World's Toughest Mudder.