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Luke and Dr. Meredith discuss the surgical and rehab considerations of weeks 6-12 after Rotator Cuff surgery.  Specifically, we talk about beginning the strengthening phase after surgery as well as what you can expect as you get out of your sling.  Do I still have some soreness and pain?  When can I play golf?  Lots of questions - tune in and get some answers.

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This episode Luke talks RCR post-surgery weeks #0-6 with Dr. Randy Meredith, Legend Orthopedics.  How long do I wear this sling?  What does the progression look like through the first 6 weeks after surgery?  Why is sleeping so painful?  Tune in and get some answers!

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Luke and Caleb discuss non-surgical shoulder pain- commonly categorized as bursitis, tendonitis,  and rotator cuff impingement.  These are all common diagnoses but the key is not the tissue that is inflamed or painful but what do we do about it?  Tune and here how Luke and Caleb evaluate and manage these common shoulder conditions.

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Join Luke as he welcomes Dr. Randy Meredith, Legend Orthopedics, to the show to discuss the why's and the how's of rotator cuff repair.  What's the typical procedure with a RCR? What should I expect with/after the surgery?  Tune in and find out!

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This episode Caleb and Luke will begin a multi-part series focusing on one of the most common orthopedic surgical procedures:  Rotator Cuff Repair.  Join us as we discuss wearing a sling, utilizing passive range-of-motion, and other useful information tidbits to help you before and after your rotator cuff repair.  

Got questions about Rotator Cuff Repair?  Email Caleb at [email protected]

Motion is medicine!

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This episode Caleb, Luke, and our newest Peak podcaster, Aaron Dowling PT, DPT, talk Mechanical Low Back Pain (MLBP).  MLBP is one of the most common, most misunderstood, most frequently difficult to manage conditions patients and physical therapists experience.  How should we think about imaging findings?  Xrays, MRIs, lots of "patho-anatomical" information can be present with MLBP and it can be daunting for the patient to navigate.  This episode starts our MLBP series where we will dive in together and try to move forward with optimism to take a small bite of this animal....check it out!

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This episode Luke and Dr. Meredith talk post-operatively about what the patient can expect after a Total Hip Replacement utilizing the direct anterior approach.  Important points include how much pain and swelling to expect as well as guidance for walking and returning to normal daily activities.  Check it out!

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This episode Luke welcomes Dr. Randy Meredith back to Peak Rehab to discuss some of your most common questions after your total knee replacement.  Is it normal for my knee to make some noise?  Why does the outside of me knee feel a bit numb?  When can I kneel on my knee?

Check this episode out and get those questions answered!  

Got questions?  Contact Luke at [email protected]

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This episode Luke and Vann begin the ACL series and are talking ACL graft, fixation, ligamentization, and incorporation.  When is the ACL graft the strongest?  When is the fixation of the graft into the bone the strongest?  When can I start to push strength and increase my athletic movements and rehab?  Check out this episode and stay tuned for more episodes with Luke and Vann talking all things ACL reconstruction and rehab.  

Got questions?  Shoot us an email:  [email protected]
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This episode Luke and Caleb discuss some principles to optimize your running gait.   What are some important concepts to keep in mind when you are running?  Run quiet, run quick, run straight...check it out.

Got questions for the Peak RFP Podcast?  Email [email protected]