Welcome to The Self-Care Radio Show! Because of YOU, we are now on every weekday! Thank You for tuning in! Walter talks the awesomeness of Pears & Pilates to get us ready for the new year! Relax, put your headphones on, and let's talk holistic health! And have some fun doing it!

Welcome to The Self-Care Radio Show! Because of YOU, we are now on every weekday! Thank You for tuning in! Walter talks the awesomeness of Pears &amp; Pilates to get us ready for the new year! Relax, put your headphones on, and let's talk holistic health! And have some fun doing it!

Pears & Pilates.

Feeling Better Forever! Lifestyle, Mindset, Exercise, and Nutrition- with a sense of humor sprinkled on top! Your host is Walter Works. He has major victories against hypertension, diabetes, erectile dysfunction, depression, and obesity. Walter lives a busy life and credits his transformation to a healthy diet, focus and awareness, and most importantly SELF-CARE! Walter has dropped 100 pounds on his journey, feels better than ever, and enjoys paying it forward with this show! Get in touch with Walter @itschattertime

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Pears & Pilates.

Pears & Pilates.