On this episode I give a major life update on how rocky yet fruitful life has been in the past year. I’m so grateful that I still have you in my corner, so catch up with me on intriguing life moments in the past year. I’ll also be discussing friendships and friendship groups, how do these groups have an effect on your personal life and relationships with others. You don’t want to miss this loves

It's such a rare treasure to have someone you can share the best and worst memories of your life with and if you have a good one then you're blessed. If you lost a good one then there's still room to rekindle your friendship. Don't let it get too late, Tune in to my podcast and find out how to reconnect with that old friend.

Some of the issues the Male gender face are swept under the Carpet, Men deserve a safe space to discuss their emotions and frustrations. Don't forget you're human and you deserve a break too. Join me as i explore the few challenges the male gender face.

As we navigate through life, we learn lessons that shape our experience as a person, we either learn the hard way or the easy way. Either ways learning is a process and we learn everyday, Listen to the 10 things we learnt the hard way with Caritas.

Sometimes it's difficult to come terms with the fact that no matter how hard life gets, that God has us in the palm of his hands. We should learn to trust God, it's all part of his perfect plan for us and he loves us so much.

Is public display your love language? What do you think about couples testifying about their relationship. Let's talk Relationship and whether or not Social media should be used to justify a relationship. Listen as Myself and Adilah explore this topic.

There are different levels of toxicity, some people emit some traits that leave people emotionally exhausted and worse than they met them, some people don't realise they're toxic, Find out if you're toxic and work on eliminating these toxic traits. They are not helpful. Sending love your way

We neglect taking proper care of ourselves and it drains us and without knowing we deprive ourselves of happiness. Join me as i explore different aspects to self care. Take care of yourself, you deserve it dear.