Sasha Anopina is a "Holistic Sleep Coach" who knows firsthand how overwhelming those early months of parenthood can feel. With her first baby, she resisted “cry-it-out” methods and tried countless alternatives that left her exhausted and discouraged. It wasn’t until she began studying the science of sleep, attachment, and instinct that things started to shift.

By the time her second child was born, Sasha approached parenting with calm and confidence. The difference was so profound that she couldn’t believe how much easier and more joyful those early years could be. Inspired by her own journey, she pursued the Baby-Led Sleep and Wellness Certification to deepen her knowledge and share this approach with others.

Today, Sasha works with families who want to support healthy sleep while nurturing secure, long-term connections with their children. Through her holistic coaching, she empowers parents to trust their instincts, get more rest, and rediscover joy in their parenting journey.

How do you mentally and emotionally prepare for twins? Today’s episode offers raw, authentic insights from a twin mom who’s lived the journey. From navigating pregnancy complications to the crucial tips that made those early days at home more manageable, you’ll get a behind-the-scenes look at the realities, routines, and unforgettable joys of raising twins. Don’t miss the valuable lessons she wishes she had known sooner.

Dr. Gata is a West Austin-based pediatric doctor of physical therapy and manual therapy specialist with 13 years of experience, dedicated to supporting little ones and their families so they can truly enjoy these special moments.

She has a passion for working with young children and loves teaching parents how to nurture their child’s development through fun, playful activities. As a mother of three, Dr. Gata embraces the opportunity to mindfully and joyfully guide her own children toward their strongest potential—and she cherishes helping other families do the same.

Dr. Gata offers a variety of services for infants, toddlers, and young children in Lakeway, Bee Cave, Spicewood, and Westlake, Texas:

• In-Home PT Visits – If you have concerns about your child’s development, Dr. Gata brings her expertise to you. Whether it’s a delay or something that just feels “off,” she provides thoughtful guidance right in your home.

• Wellness Check-Ins – Not sure if your baby is on track? Looking for reassurance or fresh ideas for play? Dr. Gata offers in-home wellness visits and monthly milestone check-ins to help you confidently support your baby’s next steps.

• Baby & Me Classes – Connect with other moms and caregivers while learning playful ways to support your baby’s growth. Each class offers easy, fun activities you can use at home—plus time to chat and build your community.

Welcome to another episode of Pediatrics Unplugged! I'm your host, Dr. Timothy Whitaker, and today we have a very special guest, Dr. Kristin Kroll, the CEO and Founder of "Little Dove Consulting" in Austin, Texas (www.littledoveconsulting.com). Dr. Kroll holds a PhD in Psychology and brings a wealth of experience in pediatric and behavioral health. She has worked with renowned institutions like Children’s Wisconsin, where she led mental health initiatives and developed quality improvement strategies. With a background that spans both clinical and academic roles, including serving as an assistant professor at the Medical College of Wisconsin, Dr. Kroll has played a pivotal role in integrating behavioral health services into medical settings. She’s particularly passionate about making mental health care more accessible through tele-health. Dr. Kroll’s leadership and insights have earned her recognition as a sought-after speaker and consultant in the healthcare and wellness arenas.

In today’s episode of Pediatrics Unplugged, we’ll be discussing the rising issue of parental stress and its critical impact on both parents and children, highlighted by a recent Surgeon General’s Advisory. We'll explore how stressors unique to parenting, like juggling work, child care, and the pressures of modern life, can affect child behavior and well-being. We'll also share practical examples, signs to recognize if stress is becoming a problem, and actionable steps for managing stress—ranging from self-care to seeking professional support. Stay tuned for helpful tips and expert insights on managing parent stress in today’s world!

Ciarra Morgan is a birth and postpartum doula, HypnoBirthing educator, pediatric sleep consultant, birth doula trainer, and creator/cohost of the Birth, Baby! Podcast. She is a wife, mother of two children, and has a passion for helping parents navigate their pregnancy, birth, and postpartum journeys. 

“Welcome to today’s episode of Pediatrics Unplugged. We are delighted to have a special guest with us: Dr. Jared Poplin, the founder of Poplin Pediatric Dentistry in Austin, Texas. Dr. Poplin is highly respected in the field of pediatric dentistry, known for his extensive knowledge and compassionate approach to treating young patients. Today, we’ll be discussing an important topic with him: Tongue tie. Dr. Poplin, thank you so much for joining us.”

Naiomi Catron is a distinguished figure in lactation and collaborative care.  With a background as both an award-winning  Labor & Delivery Nurse and an International Board-Certified Lactation Consultant (IBCLC), Naiomi founded Milk Diva Lactation Services in Austin, TX in 2019. Her visionary leadership has not only established Milk Diva as a premier destination for lactation support but also transformed it into a thriving multi-provider and multi-disciplinary practice. Through her innovative approach, Naiomi has fostered a collaborative environment that significantly improves outcomes for breastfeeding dyads. Her dedication to identifying root causes and supporting families has earned her recognition as a trusted advocate for dyads facing breastfeeding issues including but not limited to tethered oral tissues.  Committed to her mission, Naiomi works tirelessly to foster thriving lactation practices and elevate the lactation profession, advocating for equal respect as allied healthcare professionals.  Naiomi is a wife to Christian of 22 years and mother of two college bound young men. Prenatal Lactation Services:  https://www.milkdiva.com/prenatal-services.html The Boob Business Podcast by Milk Diva https://www.buzzsprout.com/1885195

Baby’s First Bites Course https://www.milkdiva.com/nutrition.html

Introducing Jessica Good CNM, WHNP, RN the dedicated founder of Moontower Midwifery. Her journey into midwifery began with the birth of her son, where she faced a lack of support and options, igniting a passion for empowering women through client-centered care. With 16 years in birth work, Jessica started as a labor and delivery nurse, attended midwifery school at The University of Washington, and gained diverse experience in Seattle, Nevada, and Austin. She has worked in various settings, including birth centers and hospitals, focusing on making midwifery accessible to all women. Outside of her profession, Jessica is a devoted mom to two boys, Austin and Coen, and a loving wife to her husband, Brian. She enjoys traveling, hiking, pottery, caring for plants, and embracing change to stay present. Founding Moontower Midwifery has been a dream come true, allowing her to bring her vision of comprehensive, compassionate care to life.