We’ve all been there—pushing things off, waiting for the “right mood,” and somehow finding ourselves deep in a TikTok scroll instead of actually getting stuff done. But what if procrastination isn’t about laziness at all? In this episode of Peek-a-Mind, we’re breaking down the psychology of procrastination—why our brains love to delay, the sneaky ways we justify it, and most importantly, how to finally outsmart ourselves.

Get ready for science-backed hacks, mindset shifts, and real-world strategies to stop the cycle, boost your focus, and actually start that thing you’ve been avoiding. No fluff, no guilt—just practical tools you can use right now. So, stop putting this off and hit play!

Music by Amaksi from Pixabay

What happens when 170 million users wake up to find their favorite app gone? In this premiere episode of Peek a Mind, your psychologist sidekick Yumna unpacks the TikTok ban saga—a rollercoaster of power struggles, digital dependency, and FOMO-fueled chaos.

Inside This Episode:

Key Takeaway: You could be a creator, a CEO, or just someone glued to their For You Page, this story is about YOU. If your answer to "Who am I without this app?" isn’t clear, it’s time to rethink your digital identity.

💌 Got thoughts on the TikTok saga? Email me at [email protected] – I’d love to hear from you!

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