Helllloooooooo :') Happy Friday, you BEAUTIFUL SOUL!

Sending lots o' love!

In today's episode, I open up about my own experience & journey of learning how to navigate perfectionist tendencies. I share how there is commonly a misrepresentation of perfectionism (as a badge of honor), when in (my) reality, it is actually a combination of beliefs & behavior that stem from trying to avoid feelings of shame, judgement, & blame. 

It's easy to get caught up in people pleasing; attempting to live up to this "ideal" version of yourself that OTHERS hold about you...

But what about what makes YOU happy? What is YOUR truth?

xoxo

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Join me in embodying your divinity, freeing your mind, & discovering your truth. It's time to make your body THE happy place to be!

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Message me on IG: @kyleewiyrick

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What are you waiting for? ♡