Join Shakira as she speaks with women's health physio Clare Bourne about postnatal rehabilitation, cesarean recovery and pelvic floor health. Talking about the connection of the core to the entire the body, as well as highlighting the best ways to reconnect your body and mind post birth. 
 
Follow Shakira - @<a href='https://www.instagram.com/shakira.akabusi/?hl=en'>shakira.akabusi</a>
Follow Clare - @<a href='https://www.instagram.com/clarebournephysio/?hl=en'>clarebournephysio</a>
 
Sponsored by WellBaby, <a href='http://www.wellbaby.com'>www.wellbaby.com</a>

Join Shakira as she speaks with women's health physio Clare Bourne about postnatal rehabilitation, cesarean recovery and pelvic floor health. Talking about the connection of the core to the entire the body, as well as highlighting the best ways to reconnect your body and mind post birth. Follow Shakira - @shakira.akabusi Follow Clare - @clarebournephysio Sponsored by WellBaby, www.wellbaby.com

Join Shakira as she speaks with women's health physio Clare Bourne about postnatal rehabilitation, cesarean recovery and pelvic floor health. Talking about the connection of the core to the entire the body, as well as highlighting the best ways to reconnect your body and mind post birth.&nbsp;
&nbsp;
Follow Shakira - @<a href="https://www.instagram.com/shakira.akabusi/?hl=en" rel="noopener noreferrer">shakira.akabusi</a>
Follow Clare - @<a href="https://www.instagram.com/clarebournephysio/?hl=en" rel="noopener noreferrer">clarebournephysio</a>
&nbsp;
Sponsored by WellBaby, <a href="http://www.wellbaby.com" rel="noopener noreferrer">www.wellbaby.com</a>&nbsp;

Pelvic Floor Rehab and Cesarean recovery

StrongLikeMum is Shattering the Stereotypes around motherhood!

Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before!

Join Shakira Akabusi and a special guest as they discuss the latest topics and news, sharing insights into their expertise and experiences on pre and postnatal wellness. 

Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.

Health & Fitness

Mental Health

Parenting

Kids & Family

Fitness

StrongLikeMum is Shattering the Stereotypes around motherhood! Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before! Join Shakira Akabusi and a special guest as they discuss the latest topics and news, sharing insights into their expertise and experiences on pre and postnatal wellness. Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.

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Pelvic Floor Rehab and Cesarean recovery

Pelvic Floor Rehab and Cesarean recovery