Experience pain down there?

If so, you're not alone. And Physical Therapist Darcie Pervier explains the first steps you can take if you're experiencing pelvic or back pain.

In this episode, you'll learn:

What pelvic pain is

Why finding the right practitioners is important for getting the best support

Why taking an empowered leadership role in your own health is important

The relationship between back and pelvic pain

Ways to reduce inflammation

And more

Links Mentioned:

Darcie's Instagram

Darcie's Website

Follow Rebecca:

Rebecca's Website

Subscribe on Apple Podcasts

Rebecca's Instagram

Rebecca's Facebook

Episode Show Notes

Episode Show Notes: https://pmddhealthcoach.com/podcast/69

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