Studies show that 20-50% of men and women will experience unwanted pain with intimacy at some point in their lives. So many things factor into this complicated dysfunction but research shows pelvic floor physical therapy can often be used to treat it. Callie and Rachel discuss things that contribute the various types of pain with intimacy and offer some wisdom on how to overcome it. 

There are so many misconceptions about pelvic health and hygiene. "Does urinating after sex prevent UTIs?", "Will eating pineapple cause changes in vaginal odor?" Callie and Rachel spend this episode separating pelvic health facts from fiction to give you the most accurate information about your body. 

Just because your baby has arrived does not mean your body is back to normal. Callie and Rachel discuss all things postpartum including: what is going on with you body, your hormones, your pelvic floor and so much more. They also provide information on how pelvic floor therapy can ensure you recover and quick and completely as possible.  

The body is truly an incredible thing. Baby Mark finally makes his arrival into the world along with an explanation of what goes on with the pelvic floor and the rest of the body during the delivery process. Callie and Rachel explain the hormones that play a role in this process as well as the benefits of a medicated and a non medicated birth and so much more.