Leaking when you laugh? Pain during intimacy? Constantly searching for the nearest bathroom? 

You are not alone—and you don't have to live with it.
On the next episode of Pelvis Party, we're joined by pelvic floor physical therapists Amanda and Rebekka to break down what pelvic floor therapy really is, who it's for, and why it can be life-changing for both women and men.

🎙️ We cover:
✔️ What the pelvic floor actually does
✔️ Common symptoms people ignore
✔️ Pregnancy, postpartum, menopause, and beyond
✔️ What to expect at your first appointment
✔️ Why pelvic floor therapy is about so much more than Kegels

Follow us on social media and wherever you stream your podcasts: ➡️ 
IG: https://www.instagram.com/pelvis_party/
TikTok: https://www.tiktok.com/@pelvisparty?is_from_webapp=1&sender_device=pc 
Spotify: https://open.spotify.com/show/1XUl5XcpxktdILuiZx9kO5?si=8b4070e505dd42f5
Apple Music: https://podcasts.apple.com/us/podcast/pelvis-party/id1845746327

#PelvisPartyPodcast #PelvicFloorTherapy #WomensHealth #MensHealth #PhysicalTherapy #PelvicHealth #HealthcareSimplified

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Welcome to this week's episode of After Clinic Hours! In these audio-only episodes, Britt meets with physicians on their days off to discuss their personal journeys, what motivates them, why they chose their specialty and more. 

You know those conversations that happen after dinner, over wine, or in the group text? This episode feels exactly like that.

We are back with Dr. Heidi Gaston and three of her friends/patients joining Britt for a refreshing discussion about friendship, motherhood, careers, relationships, business ownership, perimenopause, and the constant challenge of trying to do it all. Honest, vulnerable, educational, and funny—this is the conversation every woman wishes she could eavesdrop on.

Check her out here! ⬇️
https://www.olmmed.org/find-a-provider/profile/?id=658 

– 

See you next week! 💞

Don't forget to follow us on Instagram and TikTok and stream the podcast on Spotify and Apple Podcasts ➡️ https://linktr.ee/pelvisparty

Support the show

https://linktr.ee/pelvisparty

We are back again this week with our new mini series After Clinic Hours where we meet with physicians (you guessed it) after clinic hours. 

Heidi Gaston, DO is back for part two! Dr. Gaston is an OBGYN who helps patients from every age and stage. This week's episode is very special because we are joined with Amy, a patient at OMC who shares her story dealing with incontinence and the treatment plans she went through! 

Check out our last episode with Dr. Gaston here ➡️ https://youtu.be/fxavsGVW7Cc?si=JaK829-3to6wfPOi 

Check her out here! ⬇️
https://www.olmmed.org/find-a-provider/profile/?id=658 

– 

See you next week! 💞

If you have questions, please leave a comment below or submit to [email protected] or send us a DM! Questions will always be anonymous 💞

Follow us on social media and wherever you stream your podcasts: ➡️ https://linktr.ee/pelvisparty  

Support the show

https://linktr.ee/pelvisparty

We are so glad OBGYN Heidi Gaston, DO, is back with us  on this week’s episode of After Clinic Hours, our mini-series where we talk about pelvic and hormonal health honestly and without shame with the clinicians who provide the care. 

Part one of Britt’s conversation with Dr. Gaston centers on YOUR social media and IRL questions. From UTIs to menstrual cycles to menopause, Dr. Gaston answers all your questions with no fluff. Just real answers and no shame! 

Make sure to check our previous After Clinic Hours episodes with Dr. Gaston and stay tuned for part 2 in a couple weeks! 

See you next week! 💞

If you have questions, please leave a comment below or submit to [email protected] or send us a DM! Questions will always be anonymous 💞

Follow us on social media and wherever you stream your podcasts: ➡️ 

IG: https://www.instagram.com/pelvis_party/

TikTok: https://www.tiktok.com/@pelvisparty?is_from_webapp=1&sender_device=pc 

Spotify: https://open.spotify.com/show/1XUl5XcpxktdILuiZx9kO5?si=8b4070e505dd42f5

Apple Podcasts: https://podcasts.apple.com/us/podcast/pelvis-party/id1845746327

Support the show

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Welcome back to the Pelvis Party! Today, we are so glad to have Heather Thompson, a patient at Olmsted Medical Center, back on the show to talk a bit about what life has been like since the surgery. The good, the bad, and the in-between. Thank you so much, Heather for being vulnerable and sharing your story with us! 

Thank you also to Melissa Richards, MD, our favorite OBGYN to share your expertise and opinions. Know that if you are going through something similar, you are not alone! 

If you have questions, please leave a comment below or submit to [email protected] or send us a DM! Questions will always be anonymous 💞

Follow us on social media and wherever you stream your podcasts: ➡️ 
IG: https://www.instagram.com/pelvis_party/
TikTok: https://www.tiktok.com/@pelvisparty?is_from_webapp=1&sender_device=pc 
Spotify: https://open.spotify.com/show/1XUl5XcpxktdILuiZx9kO5?si=8b4070e505dd42f5
Apple Music: https://podcasts.apple.com/us/podcast/pelvis-party/id1845746327

Support the show

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We are so thrilled to have Dr. Alex Pinkhasov, urologist at Olmsted Medical Center back on this week’s episode of After Clinic Hours, our mini-series where we talk about pelvic health honestly and without shame with the clinicians who provide the care. 

Part two of Britt’s conversation with Dr. Pinkhasov focuses on common questions and concerns and treatment options for those experiencing erectile dysfunction. 

Make sure to check out part one of our After Clinic Hours episodes with Dr. Pinkhasov and stay tuned for more videos coming soon!

– 

See you next week! 💞

If you have questions, please leave a comment below or submit to [email protected] or send us a DM! Questions will always be anonymous 💞

Follow us on social media and wherever you stream your podcasts: ➡️ 
IG: https://www.instagram.com/pelvis_party/
TikTok: https://www.tiktok.com/@pelvisparty?is_from_webapp=1&sender_device=pc 
Spotify: https://open.spotify.com/show/1XUl5XcpxktdILuiZx9kO5?si=8b4070e505dd42f5
Apple Music: https://podcasts.apple.com/us/podcast/pelvis-party/id1845746327

Support the show

https://linktr.ee/pelvisparty

Welcome back to the Pelvis Party! Today, we are so glad to have Heather Thompson, a patient at Olmsted Medical Center, tell her story about going through total surgical menopause at age 29– what led up to the decision, symptoms and personal struggles. Thank you so much, Heather for being vulnerable and sharing your story with us! 

Thank you also to Melissa Richards, MD, our favorite OBGYN, for sharing your expertise and opinions. Know that if you are going through something similar that you are not alone! 

If you have questions, please leave a comment below or submit to [email protected] or send us a DM! Questions will always be anonymous 💞

Follow us on social media and wherever you stream your podcasts: ➡️ 

IG: https://www.instagram.com/pelvis_party/

TikTok: https://www.tiktok.com/@pelvisparty?is_from_webapp=1&sender_device=pc 

Spotify: https://open.spotify.com/show/1XUl5XcpxktdILuiZx9kO5?si=8b4070e505dd42f5

Apple Music: https://podcasts.apple.com/us/podcast/pelvis-party/id1845746327

Support the show

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This week, Britt talks with Dr. Pinkhasov, (also known as Dr. P, Dr. Pink or just Alex), a urologist at Olmsted Medical Center. In part one of this series, Britt gets to know Dr. Pinkhasov's personal life -- his upbringing, career path and personal life!

Stay tuned for part two where Britt dives deeper into common questions and concerns urologists hear from patients.

If you have questions, please leave a comment below or submit to [email protected] or send us a DM! Questions will always be anonymous 💞

Follow us on social media and wherever you stream your podcasts: ➡️ 
IG: https://www.instagram.com/pelvis_party/
TikTok: https://www.tiktok.com/@pelvisparty?is_from_webapp=1&sender_device=pc 
Spotify: https://open.spotify.com/show/1XUl5XcpxktdILuiZx9kO5?si=8b4070e505dd42f5
Apple Podcasts: https://podcasts.apple.com/us/podcast/pelvis-party/id1845746327

Support the show

https://linktr.ee/pelvisparty

Welcome back to Pelvis Party! Today the OG trio is back together for the first time this season to react to some very common over-the-counter women's health products. Have you ever wondered if any of the supplements, cooling technologies or treatments actually work? OBGYN Dr. Melissa Richards is here to let you know. 

If you have questions, drop a comment down below or email us at [email protected] 

Follow us on socials!
IG: https://www.instagram.com/pelvis_party/
TikTok: https://www.tiktok.com/@pelvisparty?is_from_webapp=1&sender_device=pc 
Spotify: https://open.spotify.com/show/1XUl5XcpxktdILuiZx9kO5?si=8b4070e505dd42f5
Apple Podcasts: https://podcasts.apple.com/us/podcast/pelvis-party/id1845746327

Support the show

https://linktr.ee/pelvisparty

Welcome back to the Pelvis Party! Today, Dr. Mahsa Smoot, a plastic surgeon at Olmsted Medical Center is back again to talk with Britt and Becky about common concerns and questions about breast reductions and Becky shares her personal experience with the procedure.

If you have questions, please leave a comment below or submit to [email protected] or send us a DM! Questions will always be anonymous 💞

Follow us on social media and wherever you stream your podcasts: ➡️ 

IG: https://www.instagram.com/pelvis_party/

TikTok: https://www.tiktok.com/@pelvisparty?is_from_webapp=1&sender_device=pc 

Spotify: https://open.spotify.com/show/1XUl5XcpxktdILuiZx9kO5?si=8b4070e505dd42f5

Apple Music: https://podcasts.apple.com/us/podcast/pelvis-party/id1845746327

Support the show

https://linktr.ee/pelvisparty