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"Most accidents don't happen at a pool, they usually happen when parents are sitting right there."
The terrifying reality is that water accidents happen quickly and way too often. Hayden is a real life super hero who teaches babies, young children, and even adults how to save themselves in a water emergency. We have all probably heard of at least one tragic incident where a child had an accident around water and lost their life. People like Hayden are working tirelessly to help teach children skills that can save their lives. She and her kind are truly difference makers in this world.
In this episode, Hayden shares really important tips that parents can use to possibly save their own families from a water tragedy.
“You are your biggest influencer. The voice in your head will support you or hold you back.”
We loved everything about the way Nicolette teaches us to empower ourselves. She really leans into the energy side taking the journey towards a healthier you. Nicolette is on a mission to bring healing to women in her own unique way by working beyond the physical level.
Nicolette is an Eating Psychology Coach, a speaker and the Founder of Health Emersion which supports women in their journey towards a healthy relationship with food and their bodies. She addresses disordered eating with an intuitive, holistic approach that ultimately empowers women to let go of diet mentality and learn how to fuel and love their bodies. She is a catalyst for behavior change, personal development and living more joyfully.
Follow her on Instagram @nicolettesmirror or find her page, Health Emersion on Facebook.
Contact her directly by emailing [email protected]
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