People In Progress

By Elser Moira

People In Progress is all about living your best life and going on a self-improvement journey. Hosted by YouTuber and content creator, Elser Moira, it discusses everything from routines and habits to ... more

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FAQs about People In Progress:

How many episodes does People In Progress have?

The podcast currently has 23 episodes available.

People In Progress episodes:

October 30, 2023 How To Make Social Media GOOD For Your Mental Health
Is social media really that bad for us or are we just using it wrong? In this episode we're diving into the tips and habits for healthy social media use. We talk all about how to avoid toxic social media habits like doomscrolling, and how to make social media a more positive space and even how to make it good for your mental health!

MENTIONED
The Psychology of Social Media
Taking care of yourself under stress
6 Tips for Healthy Social Media Use
5 ways to stop doomscrolling
Protecting your mental wellness on social media
Forest App
My Digital Reset Video

LINKS TO DONATE FOR AID IN PALESTINE
⁠⁠UN Crisis Relief⁠⁠⁠
⁠⁠Doctors Without Borders⁠⁠⁠

Video Episodes on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

FOLLOW THE HOST
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elser's TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elser's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FOLLOW THE PODCAST
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠People In Progress Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

DIGITAL DOWNLOADS FOR SELF IMPROVEMENT
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop now on Etsy⁠
...more
17min
October 18, 2023 What's In and Out For Fall + Hot Takes About Trends, Fashion and Culture
This episode is all about the current Ins and Outs for Fall 2023 as we're half way through the season. We're talking about trends, habits, fashion, beauty and more, as well as giving honest opinions and some possibly controversial hot takes.

MENTIONED
⁠⁠⁠Sennheiser Momentum 4 Headphones⁠
⁠Getting Into Reading Video⁠

LINKS TO DONATE FOR AID IN PALESTINE
⁠UN Crisis Relief⁠⁠
⁠Doctors Without Borders⁠⁠

Video Episodes on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

FOLLOW THE HOST
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elser's TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elser's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FOLLOW THE PODCAST
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠People In Progress Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

DIGITAL DOWNLOADS FOR SELF IMPROVEMENT
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop now on Etsy⁠
...more
26min
October 02, 2023 Who Do You Want To Become? Self Discovery & Designing Your Dream Life | Dream Life Series
We're talking all about self discovery, again, this is part two to last week's self discovery episode in the Dream Life Series. Join Elser to discuss how self discovery will help you live your dream life, three self discovery exercises and journal prompts to help you create your dream life.
MENTIONED
⁠⁠Self Discovery Workbook COMING SOON
Self Improvement Digital Downloads
Article on Flow State

Video Episodes on ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠.

FOLLOW THE HOST
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elser's TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elser's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FOLLOW THE PODCAST
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠People In Progress Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

DIGITAL DOWNLOADS FOR SELF IMPROVEMENT
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop now on Etsy⁠
...more
15min
September 25, 2023 The Self Discovery Guide for Living Your Dream Life | Dream Life Series
The first step, that most people miss, in their journey to living their dream life is starting with self discovery. This is the first episode in the new Dream Life Series on People In Progress, and it will cover just that. It will include why self discovery is so important, how it will help you live your dream life, habits for self growth and 3 exercises for self discovery.

MENTIONED
⁠⁠The Toxicity of Hustle Culture: The Grind Must Stop⁠
⁠Hustle Culture: The Toxic Impact on Mental Health⁠
⁠Caring for Your Mental Health⁠
⁠Stress effects on the body⁠

Video Episodes on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠.

FOLLOW THE HOST
⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠Elser's TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠Elser's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

FOLLOW THE PODCAST
⁠⁠⁠⁠⁠⁠⁠⁠⁠People In Progress Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

DIGITAL DOWNLOADS FOR SELF IMPROVEMENT
⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop now on Etsy⁠
...more
23min
September 20, 2023 How To Stop Living a Stressful Life + 15 Ways to Reduce Stress and How To Know if You Are Too Stressed
Am I too stressed? How to stop living a stressful life? How can I manage stress? In this episode we're covering everything stress related, from the links to hustle culture, why it's so dangerous, ways to reduce stress in your everyday life and self care habits to combat it.

MENTIONED
⁠The Toxicity of Hustle Culture: The Grind Must Stop
Hustle Culture: The Toxic Impact on Mental Health
Caring for Your Mental Health
Stress effects on the body

Video Episodes on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠.

FOLLOW THE HOST
⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠Elser's TikTok⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠Elser's Instagram⁠⁠⁠⁠⁠⁠⁠⁠

FOLLOW THE PODCAST
⁠⁠⁠⁠⁠⁠⁠⁠People In Progress Instagram⁠⁠⁠⁠⁠⁠⁠⁠

DIGITAL DOWNLOADS FOR SELF IMPROVEMENT
⁠⁠⁠⁠⁠⁠⁠⁠Shop now on Etsy⁠
...more
30min
September 13, 2023 This Will Change Your Life! Daily Gratitude Habits for Your Routine & Easy Gratitude Exercises
Practicing gratitude can change your life! In this episode we walk through fifteen gratitude habits and exercises that are easy to implement into your routine, along with discussing the benefits of practising gratitude. If you want to know how to start practicing gratitude this episode is for you!

MENTIONED
Harvard Health article
Greater Good article
Morning Pages

Video Episodes on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠.

FOLLOW THE HOST
⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠Elser's TikTok⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠Elser's Instagram⁠⁠⁠⁠⁠⁠⁠

FOLLOW THE PODCAST
⁠⁠⁠⁠⁠⁠⁠People In Progress Instagram⁠⁠⁠⁠⁠⁠⁠

DIGITAL DOWNLOADS FOR SELF IMPROVEMENT
⁠⁠⁠⁠⁠⁠⁠Shop now on Etsy⁠
...more
17min
September 05, 2023 the COZY GIRL FALL guide + how to romanticize fall, hygge and autumn activities
The ultimate guide to cozy girl fall! In this episode we talk all about how to make the most of autumn and how to romanticize fall. We discuss transitioning into the colder months, resetting for fall, cozy fall activities, incorporating hygge into your life and fall fashion trends.

MENTIONED
Fall reset video
How to vision board video
Episode on vision boards
Hygge article

Video Episodes on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠.

FOLLOW THE HOST
⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Elser's TikTok⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Elser's Instagram⁠⁠⁠⁠⁠⁠

FOLLOW THE PODCAST
⁠⁠⁠⁠⁠⁠People In Progress Instagram⁠⁠⁠⁠⁠⁠

DIGITAL DOWNLOADS FOR SELF IMPROVEMENT
⁠⁠⁠⁠⁠⁠Shop now on Etsy⁠
...more
38min
August 30, 2023 How to Live Your Best Life at University: Back to School Guide + The Stuff That No One Tells You
The ultimate back to school guide! This episode covers everything you need to know before starting university or college OR when going back for the new academic year. We're talking about how to make friends at university, living in a dorm, study tips and how to make the most of your school experience and live your best life this school year!

Video Episodes on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ and ⁠⁠⁠⁠Spotify⁠⁠⁠⁠.

FOLLOW THE HOST
⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Elser's TikTok⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Elser's Instagram⁠⁠⁠⁠⁠

FOLLOW THE PODCAST
⁠⁠⁠⁠⁠People In Progress Instagram⁠⁠⁠⁠⁠

DIGITAL DOWNLOADS FOR SELF IMPROVEMENT
⁠⁠⁠⁠⁠Shop now on Etsy⁠
...more
51min
August 21, 2023 Why You Are Not Achieving Your Goals & Living Your Dream Life
Want to know the real reason you're not achieving your goals and therefore you're not living your dream life? This might be it. Elser goes over 5 things that are holding you back and what you can do to change this.

Video Episodes on ⁠⁠⁠YouTube⁠⁠⁠ and ⁠⁠⁠Spotify⁠⁠⁠.

FOLLOW THE HOST
⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠
⁠⁠⁠⁠Elser's TikTok⁠⁠⁠⁠
⁠⁠⁠⁠Elser's Instagram⁠⁠⁠⁠

FOLLOW THE PODCAST
⁠⁠⁠⁠People In Progress Instagram⁠⁠⁠⁠

DIGITAL DOWNLOADS FOR SELF IMPROVEMENT
⁠⁠⁠⁠Shop now on Etsy⁠
...more
11min
August 14, 2023 Meal Planning Can Change Your Life + Why Is Meal Planning Important & How To Do It
Meal planning can change your life! On this episode Elser goes over why meal planning is so important and so useful, how to meal plan, why you should meal plan and also talk about some of her favourite recipies for summer.

Video Episodes on ⁠⁠YouTube⁠⁠ and ⁠⁠Spotify⁠⁠.

FOLLOW THE HOST
⁠⁠⁠YouTube Channel⁠⁠⁠
⁠⁠⁠Elser's TikTok⁠⁠⁠
⁠⁠⁠Elser's Instagram⁠⁠⁠

FOLLOW THE PODCAST
⁠⁠⁠People In Progress Instagram⁠⁠⁠

DIGITAL DOWNLOADS FOR SELF IMPROVEMENT
⁠⁠⁠Shop now on Etsy⁠
...more
18min

FAQs about People In Progress:

How many episodes does People In Progress have?

The podcast currently has 23 episodes available.