Betsy Poos talks all things yoga in DC, how to work towards balance in your life and that dedication to your passion is worth it!

We go one on one with DC Director of the Department of Energy & Environment, Tommy Wells. Follow us every week as we explore how people think and what moves them towards happiness.

Everyone has a story. We sat down with local sports broadcasting legend Al Koken to find out how he became one of the most recognizable broadcasters in the DMV. True story, he jumped out of a plane to get his career started.

#WashingtonCapitals #AlKoken #NBCSportsWashington

When you follow your passions and don't give up you never know what the world will do for you. White Ford Bronco lead singer Gretchen Gustafson was bartending and literally 2 guys walked into a bar and the rest is history. The band is playing at the Anthem on New Years Eve. It was a dream that became a reality.