In this insightful episode, host Akina Singh Suwal sits down with Counselling Psychologist Kapil Sharma to explore the psychology behind people-pleasing and its impact on our self-worth. Deep dive with us!

How do we recognize the fine line between kindness and losing ourselves in the desire to please others?

What does it mean to build authentic connections, and how can we embrace our true selves without being perceived as rude?

Discover practical ways to set healthy boundaries, navigate the fear of rejection, and understand how relationships evolve when we prioritize authenticity.