Dietitian Values

People pleasing is not a personality trait


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Hands up if you identify as an active or recovering people pleaser!

Yep, me too. 

And in today's episode I want to unpack people pleasing a little. Especially, I want to touch on:
- people pleasing being something we are asked to perform vs a personality trait (ie. it's not a 'you' problem)
- the roots and values that people pleasing is embedded in
- people pleasing and power dynamics
- where it might show up in business
- how your values can offer an antidote

Let's dive in.

Show notes, links, mentions & transcripts dietitianvalues.com/podcast

Continue the conversation on Instagram @dietitianvalues


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Dietitian ValuesBy Laura Jean

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