Is your need to please people all of the time adding to your stress?
What if I told you that people pleasing, isn't actually about wanting to please others, but it's about you feeling validated and wanted?
What if, instead of trying to please others, you focused on serving others?
I'm talking about this and more in this week's episode of FRAZZLED.
Enjoy!
kellyswingler.com
#Stress #PeoplePleasing #Fear #Burnout

Is your need to please people all of the time adding to your stress? What if I told you that people pleasing, isn't actually about wanting to please others, but it's about you feeling validated and wanted? What if, instead of trying to please others, you focused on serving others? I'm talking about this and more in this week's episode of FRAZZLED. Enjoy! kellyswingler.com #Stress #PeoplePleasing #Fear #Burnout

People Pleasing Leaving You FRAZZLED?

Frazzled is for those of you that find yourselves exhausted, stressed, overwhelmed and on the brink of Burnout as we navigate how to do things differently and live less frazzled and more fabulous lives.
I'm Kelly, the Burnoutologist. 
I'm a recovering workaholic perfectionist who reached Burnout not once, but twice and now I'm on a mission to banish Burnout.

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Frazzled is for those of you that find yourselves exhausted, stressed, overwhelmed and on the brink of Burnout as we navigate how to do things differently and live less frazzled and more fabulous lives. I'm Kelly, the Burnoutologist. I'm a recovering workaholic perfectionist who reached Burnout not once, but twice and now I'm on a mission to banish Burnout.

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People Pleasing Leaving You FRAZZLED?

People Pleasing Leaving You FRAZZLED?