Are you helpful and willing?
Are you a super agreeable person?
Do you not like conflict situations or being assertive?
Do you feel like you're walking on eggshells around certain people?

Perhaps then you are a people pleaser or exhibit an unhealthy level of people pleasing behaviours.

This episode of Authentic SOAP explores people pleasing; how people pleasers are vulnerable to narcissists, their sense of duty, putting their own needs aside and how they equate decisiveness with hurting others.

Do you have difficulty setting limits or do you people please to gain control? This episode should provide the necessary insight to recognise your own people pleasing behaviours and how they are detrimental to your well being.

Learn about how our developmental programming along with the emotions of fear, guilt and shame can cause a lack of self-worth that will openly lead to people pleasing.

Learn how to be assertive and set and enforce BOUNDARIES...