Patrick McCurdie - The Authentic SOAP Podcast

Patrick McCurdie - The Authentic SOAP Podcast

By Patrick McCurdieEducationSelf-Improvement
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Patrick McCurdie - The Authentic SOAP Podcast episodes

  • Denny's

    I wrote this poem after the demolition of Denny's factory nearly two years ago close to where I grow up. The factory had been there for many years and had provided employment for many local people including myself when I briefly worked there part time while at school.

    The factory acted as a de-facto peace wall in a divided town. Its large industrial footprint physically separating two disparate and often desperate communities. A no-mans land where both sides of the community could go to work together but comfortably stay away from each other after.

    The demolition of the site has also created a gap and many new vistas emerged offering new perspectives on a changing town. 

    2 min
  • Poetry Workshop: Arise ~ Give Way - Portadown People's Park

    Arise

     

    Is it that they arise again?

    The Daffodils of the Earth,

    or simply a seed misguided,

    golden weed, of no worth.

     

    Is it that they come and go?

    Like lucid air in the lung,

    or simply a static plant 

    whose music has been sung.

     

    Is it that they mirror us?

    A brief flourish in time,

    or simply the organic order

    queuing in the line.

     

    Is it that they are eternal?

    Timeless with no goodbye,

    or simply seizing stems

    as we watch them wilt and die.

     

    Is it that we love their beauty?

    Aesthetics from the heart,

    or simply a small reminder 

    to place them in a crock.

     

    Is it that they have some meaning?

    Amber, spotted, dotted, gurus,

    or simply biological

    a mirage of the mind – a ruse.

     

    Is it that they dig down deep?

    To crumbly, slithery, chambers,

    or simply a vigorous veneer

    that makes us think, Who Cares?

     

    Is it that they offer hope?

    Of an impending promised land,

    or simply that they make us smile

    as we cup one round our hand.

     

     

     

     

     

     

     

     

     

     

     

    Give Way

     

    Down the undulating hill and a quick ski upwards

    to nestle coarsely on the faded grass and gravel.

    The pickle green fields visible in the near and long distance,

    perched and prepping against the pole,

    kneading its cool toughness, pitching the palm skywards.

     

    The protrusion is shallow and wonky pressing blazed black letters

    from the outside; clasping, embracing, enveloping.

    A border of warning, an innocent injunction, a junction.

    Strange symbol but familiar, so familiar, soothing

    as it stands, faded, benign, just a sign, do not upset her.

     

    Lifeless but living, inanimate but ingenious, objective but ordering.

    The feint smell of slurry, deep in the hollow, provocative in the pit,

    barely flinching. Just hinging – to the left, deflecting – the squally showers,

    staying put, directing, conducting. The silent sentry, the burrowed box,

    patrolling, doting, loving, giving, gesturing, gesturing, gesturing…

     

     

     

     

     

     

     

    Portadown People’s Park

     

    Gristly hedges morphing to modern stone walls, a new

    Boundary, a peaceful partition, the innate chain of

    Events. Changing structures, fresh psaltery paint; crisp turf 

    Set smoothly and heavily, slanting shallowly to the bendy

    River. Its confines beyond the old and new frontier, a permanent

    Reminder of past and future, of present and a new Earth.

     

    Manicured lawns and fairways fuse with fenced ponds of

    Ducks and tiny dinky birds. Struggling to fly, they rest on soil 

    Bored posts, staring to find their friends 

    And Foes who used to be plentiful, congregating

    Deeply near the Arena pitch. The decent pitch, where sporting 

    Fantasy came true and where it was simple to defend.

     

    Much easier than the slope behind the field and the black steel bench

    Where the bastion was loose. With one wrong word, a

    Rebuttal could follow, did follow, slinking in ignominy to the vesicle 

    of Sport. A trail of red water unwinding, a compassionate clue, as 

    Claret, clotted sap of Buckfast and Mundie’s floods the tonsils.

    The party still in full swing, the grass still growing, all is still well

     

    Until the legs become shattered by a trolley handle – a sunken relic in the

    Ballybay River. The summer heatwave sheening and shining its m

    8 min
  • Poetry Prompts; Barley in the Eye & Syringe Tip

    Barley in the Eye

     

    Crescent moon perched cosily in the corner obscuring light minutely. The click of a camera, a flash of Satori, the mind hopeful.

     

    Gritty and gristly, the thud of baked wellies compressing the green barley. Uncompassionate but unaware, thought falls still; the red roof of the house on the prairie holding sway.

     

    Tangy sap oozing from the lids, in time congealing and crusting. One eye orange, the other a distinctive light blue. 

     

    A fur coat to stem the frigid feel.

     

    A sleigh slicing the channels, doggedly dodging the sleight, stumbling to ground strewn with mixers and concrete.

     

    A hot press, thought falls still again, only interrupted by colours and parties. A welcome distraction, brewed barley awaiting, a tonic in sight!

     

     

    Syringe Tip

     

    Piercing point, steel shining, reflecting the heavy, heady light above.

     

    Grooves and tracks, a smooth, silver surface curving benignly before the sharp diversionary hat of tears and fears appears.

     

    A few millimetres either way. Clear, like a medical flute, whistling woodwind petering out early and solemnly.

     

    The juice arrives funnelling to the estuary, breaking barriers, spewing to the sea, diffusing wide among the waves; blending to nothingness.

     

    I take my hat off. Functional and eternal as it descends to the jagged box.

    2 min
  • Poetry Prompts; Barley in the Eye ~ Syringe Tip

    Barley in the Eye

     

    Crescent moon perched cosily in the corner obscuring light minutely. The click of a camera, a flash of Satori, the mind hopeful.

     

    Gritty and gristly, the thud of baked wellies compressing the green barley. Uncompassionate but unaware, thought falls still; the red roof of the house on the prairie holding sway.

     

    Tangy sap oozing from the lids, in time congealing and crusting. One eye orange, the other a distinctive light blue. 

     

    A fur coat to stem the frigid feel.

     

    A sleigh slicing the channels, doggedly dodging the sleight, stumbling to ground strewn with mixers and concrete.

     

    A hot press, thought falls still again, only interrupted by colours and parties. A welcome distraction, brewed barley awaiting, a tonic in sight!

     

     

    Syringe Tip

     

    Piercing point, steel shining, reflecting the heavy, heady light above.

     

    Grooves and tracks, a smooth, silver surface curving benignly before the sharp diversionary hat of tears and fears appears.

     

    A few millimetres either way. Clear, like a medical flute, whistling woodwind petering out early and solemnly.

     

    The juice arrives funnelling to the estuary, breaking barriers, spewing to the sea, diffusing wide among the waves; blending to nothingness.

     

    I take my hat off. Functional and eternal as it descends to the jagged box.

    2 min
  • Understanding Worry

    In this episode, I explore worry and generalised anxiety disorder.

    What is worry and how does it manifest?

    How to recognise when worry becomes excessive and persistent enough to warrant a GAD label.

    How health providers can help particularly with the use of CBT.

    The host draws on his own experiences of CBT, meditation and spirituality in dealing with excessive anxiety and worry.

    23 min
  • Francie McGrory

                                                                                   Francie McGrory

    Delicate fog gently grazes the landscape. Dreamlike and dancing. The flushed lilac sky impressively contrasts the Dromara Hills, like a shanty town in South America.

     

    An old lady trots down Drumnasoo. Just a slip of a woman, vanishing in seconds. I try to recall her appearance but it was too opaque. Was she really crying? I am not so sure. I think she was flogging her free-range eggs with the mellow yellow yolks.

     

    Back into town at the roundabout, I can see Francie McGrory. He is always chopping grass, tearing away at the shears. I hope he has time to nourish himself. That roundabout has the fastest growing grass in the country. He never leaves there, and always standing on the periphery; Strange man.

     

    It is getting dark. The abrasive, winding aroma of burning coal is stinging my lungs. It looks like a Victorian postcard scene. All you need is a dozen top hats and oil lamps and hey presto! I should not be thinking like this. There is not a sinner around and I am sure that streetlight was shivering.

     

    I drive swiftly down the loaning. The main thoroughfare to the big castle. I never understood why they called the big castle. It looks more like a bridge to me. They say an ancient Irish king lived there thousands of years ago. He must have fallen badly out of favour.

     

    Before I arrive, I battle through a Waltzer of lights. My head is ponderous with the pulsing noises. I brake harshly, letting a court jester cross the road. He is freaking me out, the scallywag. I reckon he brought the king down.

     

    Encircling, I head back up the lane. Everything is sedate like Saturday afternoon on a council estate. I need to check if Francie is still working. I drive upwards. He is still there. I park the car on a heavily weeded layby and walk to the roundabout.

     

    As I approach benignly, miraculously, he is gone, not a trace. Thank goodness. That man needs his sleep badly. Come to think of it, so do I!

    Patrick James McCurdie 2021

    4 min
  • Breaking Free from Nicotine Addiction

    Join host Paddy McCurdie as he discusses breaking free from nicotine addiction.

    An engaging episode with personal anecdotes and a focus on the psychological aspect of smoking, vaping and nicotine addiction.

    I delve into the use of hypnosis as a powerful tool to weaken the link of nicotine addiction.

    Key book to help host in giving up Nicotine - Allen Carr - Easy Way to Quit Vaping.

    28 min

About Patrick McCurdie - The Authentic SOAP Podcast

From the publisher's feed

The Authentic SOAP Podcast provides inspiration and courage for fearless self-awareness. Go for a journey within as host Paddy McCurdie explores themes of spirituality, psychology, mindfulness and…