Are you someone who finds themselves constantly seeking the approval of others, even at the expense of your own needs and desires? In this episode, we're delving deep into the root causes of people pleasing, and exploring how to break it down into easy-to-understand concepts.

We'll discuss the psychological and societal factors that contribute to the development of this addictive behavior, and how it can manifest in different relationships and situations. We'll also explore the impact of a high perception of others and low perception of self, and the importance of achieving a balanced perception of both.