In this energetic and insightful episode of People, Politics and Pork, hosts Newell Clark and Greg Webb welcome Alex Winnicki, performance dietitian and sports nutrition specialist, for a conversation that goes far beyond calories and carbs. Broadcasting from opposite coasts, Newell and Greg bring their usual warmth and humor to a discussion about food, fitness, recovery, and the very human challenge of building healthier habits in a busy world.

Alex shares his fascinating journey from third-shift welding at John Deere to competitive cycling and ultimately into the world of nutrition and sports dietetics. Along the way, he breaks down some common misconceptions about food, explains why moralizing meals as "good" or "bad" can do more harm than good, and offers a practical, balanced approach to nutrition for everyone from elite athletes to weekend warriors. Whether you're training for a triathlon, trying to better understand your relationship with food, or just looking for a smarter path to long-term wellness, this episode delivers a thoughtful mix of science, perspective, and encouragement.

Listen now on Apple Podcasts, Spotify, iHeart, or wherever you stream podcasts. If this episode helps you think differently about food, fitness, or recovery, follow the show, share it with a friend, and keep the conversation going.

In this thoughtful and wide-ranging episode of People, Politics and Pork, hosts Greg Webb and Newell Clark settle in for one of their signature one-on-one conversations — part personal check-in, part political unpacking, and all rooted in the friendship and curiosity that define the show. Greg opens with a relatable reflection on aging, back pain, and learning to respect the body a little more, while Newell brings his usual warmth, humor, and perspective as the two ease into a deeper conversation about politics, leadership, and the uneasy moment the country is navigating.

From local primary results in North Carolina to larger national questions about power, compromise, authenticity, and political courage, the conversation moves with the kind of honesty listeners have come to expect from Triple P. Greg and Newell dig into what it means to lead with conviction, when compromise becomes too costly, and how voters can stay engaged without losing themselves in the noise. Along the way, they weave in sports, family, faith, public service, and the importance of staying active — not just physically, but civically and morally too. It's a conversation that feels timely without being performative, serious without losing its humanity, and grounded in the belief that citizens still have a role to play in shaping what comes next.

Listen now on Apple Podcasts, Spotify, iHeart, or wherever you get your podcasts. If this episode speaks to you, follow the show, share it with a friend, and keep the conversation going.

In this candid and urgent episode of People, Politics and Pork, hosts Newell Clark and Greg Webb welcome back Nashville restaurateur and community leader Tom Morales for a sobering conversation about growth, governance, and the real cost of "progress."

Tom shares firsthand what it means to face a dramatic property tax increase — rising from $129,000 to nearly $600,000 — as part of broader fiscal decisions tied to large-scale development projects in Nashville, including the new Titans stadium and major corporate incentives. With characteristic candor, Tom questions whether city leadership has balanced long-term planning with the preservation of Nashville's cultural heartbeat — the independent venues, historic buildings, and local entrepreneurs who helped build "Music City."

The discussion moves beyond politics as usual. It's a thoughtful exploration of public-private partnerships, accountability, planning, and whether communities are asking the right questions before embracing the next "shiny object." Newell brings his perspective as a former mayor, Greg challenges the broader cultural dynamic of wealth and influence, and together they examine what happens when fiscal responsibility collides with civic ambition.

This episode isn't partisan — it's personal. It's about small business, community identity, and whether growth without guardrails serves the many or the few.

🎧 Listen now on Apple, Spotify, iHeart, or wherever you stream podcasts. If this conversation resonates, follow the show, leave a review, and share it with someone who cares about the future of their own community. Let's keep it spinning.

In this high-energy and thought-provoking episode of People, Politics and Pork, hosts Newell Clark and Greg Webb welcome entrepreneur, author, and political reform advocate Neil Thanedar to the mic. From surviving snowstorms and Olympic obsessions to diving headfirst into campaign finance reform, this conversation covers serious ground — with plenty of Triple P flavor along the way.

Neil, Executive Director of the Michigan Campaign Finance Network and author of Positive Politics, breaks down the concept of "dark money" in politics and explains how investigative work and grassroots reform can bring transparency back to government. He shares how independent redistricting, ballot initiatives, and focused issue advocacy can create real structural change — not just noise on social media. The conversation also explores his background in startup culture, his experience with Y Combinator, and how the mindset of an "ambitious optimist" could reshape public service for a new generation.

With Newell and Greg asking the big questions — about corruption, civic engagement, and how regular folks can actually make a difference — this episode blends policy insight with neighborly candor. It's a reminder that meaningful change doesn't start in Washington — it starts locally, with people willing to roll up their sleeves.

🎧 Listen now wherever you stream podcasts — Apple, Spotify, iHeart, and more. If this episode sparked something in you, follow the show, leave a review, and share it with someone ready to move from outrage to action. Let's keep it spinning.

Snowstorms, Super Bowls, and spirited conversation — this episode of People, Politics and Pork finds hosts Newell Clark and Greg Webb catching up after severe winter weather disruptions and reflecting on the cultural moments shaping the week. From ice damage and power outages to the approach of their 100th episode milestone, the longtime friends blend personal storytelling with thoughtful discussion of sports, media, and public discourse.

The conversation pivots into a wide-ranging look at the Super Bowl — from predictions and halftime traditions to commentary on public reactions surrounding performer selection and national identity. As always, Clark and Webb bring their signature mix of humor, candor, and perspective, exploring how sports and entertainment can both unite and divide audiences. They weave in memories of past halftime moments, the role of alternative programming, and broader reflections on leadership, civic responsibility, and media influence — grounding the discussion in their lived experiences and values.

True to the show's name, the episode closes on a lighter note with food talk and Super Bowl menu planning — including guacamole techniques, wings, and a healthier spin on dirty rice — before the hosts sign off encouraging listeners to stay engaged, thoughtful, and connected.

Listen now on Apple Podcasts, Spotify, iHeart, or wherever you stream podcasts. If you enjoyed the conversation, follow, share the episode, and reach out to the show on social — your feedback helps keep the dialogue spinning.

In this heartwarming and hilariously insightful episode of People, Politics and Pork, hosts Newell Clark and Greg Webb reflect on snow days, school delays, and the simple joys and confusions of Southern winters. With a nostalgic lens, the two childhood friends dig into the chaos that a few snowflakes can bring to North Carolina life—from stocking up on bread and milk to navigating school closures and the memories that come with them.

But that's just the warm-up: things take a spiritual and historical turn when Greg introduces the story of Thomas Merton and the Abbey of Gethsemani. The discussion meanders thoughtfully through themes of monastic life, silence, self-discovery, and how ancient spiritual practices still have something to say in the modern age. Greg and Newell, ever the curious and questioning duo, explore whether the structure and solitude of the monastery might offer perspective—even to podcast hosts.

This episode is a perfect blend of the show's signature ingredients: Southern storytelling, gentle humor, thoughtful reflection, and a friendship that's been simmering for over 30 years. Whether you're sipping coffee during a snow delay or just need a good dose of meaningful conversation with a smile, this one's for you.

👉 Be sure to follow, share, and subscribe to People, Politics and Pork wherever you get your podcasts. And if you're enjoying the ride, drop us a rating or tell a friend!

In this thought-provoking episode of People, Politics and Pork, hosts Newell Clark and Greg Webb dive deep into the whirlwind of local and global events shaping today's political and cultural landscape. From a powerful and peaceful 2,300-mile walk across the country led by Buddhist monks—passing through Newell's own backyard—to urgent reflections on America's rising political chaos, the duo blends neighborly warmth with piercing insight.

Greg and Newell discuss how grassroots movements like the monks' peace walk offer hope and human connection in a time of escalating tension. They confront unsettling developments in U.S. foreign and domestic policy, including ICE overreach, chemical weapon use on U.S. soil, the erosion of civil liberties, and rising authoritarian rhetoric. With characteristic candor, the conversation tackles hard truths about political gaslighting, racial tensions, and the dangers of unchecked power—all while weaving in Southern storytelling, historical context, and moments of hard-earned humor.

This isn't your average political commentary. It's real talk from two friends who've seen the beauty and the brokenness of our democracy—and want to see it restored.

🎧 Listen now to reflect, laugh, and stay alert. Be sure to follow People, Politics and Pork on your favorite podcast platform, and connect with Newell and Greg on X, Instagram, Facebook, and TikTok. Have thoughts to share? Email us at [email protected].

This week, People, Politics and Pork is bringing back a listener favorite! Join hosts Newell Clark and Greg Webb as they revisit a conversation with radio legends Tige Rogers and Daniel Baker—known to fans nationwide as "Tige & Daniel."

From their college radio days at Auburn University to top markets like Myrtle Beach, Greensboro, Nashville, and now Tulsa, Tige and Daniel share the real-life highs, hurdles, and hilarious moments that have shaped their radio journey. In this encore episode, the duo opens up about the shifting media landscape, surviving corporate shakeups, and how the pandemic challenged them to rethink how radio connects with listeners.

Expect insight into the future of audio, a few well-earned laughs, and plenty of behind-the-scenes stories that only veteran broadcasters can deliver.

🎧 Whether you're a longtime fan of radio, a podcast junkie, or just love a good Southern yarn—this encore is well worth another spin.

👉 Follow or subscribe to never miss an episode, and explore more at peoplepoliticspork.com.

🎛 Production services provided by Downtown Podcasting. Interested in launching your own podcast? Contact [email protected].

In this heartwarming and revealing episode, Newell Clark and Greg Webb sit down with legendary pedal steel guitarist Bruce Bouton, whose soulful playing has shaped some of the most iconic songs in country music. From his early days growing up in Virginia and discovering music through the AM dial, to his transformative move to Nashville in the 1970s, Bruce shares stories from a career that spans decades and includes collaborations with artists like Garth Brooks, Ricky Skaggs, and Reba McEntire.

Listeners will get an insider's look at the Nashville studio scene, how Bruce's love for the pedal steel led to lifelong friendships and hit records, and why authenticity matters both on and off the stage. Through honest conversation and a few laughs, Bruce reflects on the magic of creative moments, the humility it takes to keep learning, and the thrill of finding your tribe—whether it's on Music Row or back home in a small-town church.

Whether you're a die-hard music fan, a fellow musician, or just love a good story told with heart and humor, this episode is packed with inspiration and charm.

🎧 Listen now wherever you get your podcasts—Apple, Spotify, iHeart, or at peoplepoliticspork.com. 👉 Don't forget to follow, rate, and share your favorite episodes with friends!

In this candid and lively episode of People, Politics and Pork, hosts Newell Clark and Greg Webb take a deep breath and dive into a topic we all encounter but rarely dissect: rudeness. From cell phone zombies and checkout-line offenders to the bigger cultural and generational shifts that have made civility feel like a lost art, Newell and Greg reflect on the "why" behind today's increasingly coarse behavior. Is it a post-COVID symptom? A byproduct of social media? Or just human nature under pressure?

With their trademark blend of neighborly wit, personal stories, and thought-provoking insights, the hosts walk us through how rudeness has crept into daily life—whether at restaurants, in retail, or even on the roads. Yet, rather than offering a full-throated rant, they propose a hopeful lens: what if kindness, grace, and old-school manners could make a comeback? This episode is both a social observation and a gentle challenge to be better—to each other and ourselves.

👉 Enjoy the episode? Follow People, Politics and Pork wherever you listen to podcasts, and share it with someone who could use a little reminder to say "please" and "thank you."