Are you the one who chooses how, when and why you do things? Maybe you choose part of those, which is a great start. Being the master of those choices will motivate you. You should share that with others. Here is a little story about that from my life that I hope helps you be more self-determined.

My attitude is gratitude. Gratitude makes all our lives better, from the people giving it to the ones receiving it. There is no downside.

Any comments? Hit me up at [email protected]

Getting motivated can be hard. Herre are some tips that helped me, including some science of self-determination theory.

Last week, I spent 4 days at an organizational psychology conference. I learned a lot, not only about the science, but about people and myself. Take a listen to find out what

I'm on vacation this week, and what do I do on my summer vacation? Go to an organizational psychology conference, of course! That's fun for me, ok? I'm also going to present while I'm there, so it's for a good cause.

I'm presenting the topic of my master's studies, and I've put together a little preview for you. Enjoy!

What the heck is ChatGPT? I give a short explanation and talk about my experience a little. And, yes, it does hallucinate. Groovy!

Feedback, comments and answers to trivia are welcome at [email protected]

Developing community provides growth and support for the people around us, at work and at home. a

I have been researching adaptability in the context of good followership. I want people in teams, organizations and just in general to be more adaptable for the benefit of everyone involved. It is a skill that can be learned. This podcast has some thougths about that.

Physical exercise is good for your body and soul. Don't take my word for it. Check out the science at What Type

of Exercise is Best for Mental Health and Exercise More Effective Than Medicines to Manage Mental Health

Be well and remember that people power everything! And, we need to take care of our power plants!

I am very happy with the level of psychological safety in our team at work and I thought I would share a little story about it.