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Doing something nice for another person brings us joy. Humans are hard-wired to help each other. We should make the most of that at home and at work by striving to elevate others.
Less is more? Yes! And, more is less. Working more than 40 hours a week, some would say 30, is counter-productive. We actually get more done when we work less. Lets talk about it.
If you don't agree, or do, send me an email to tell me why (not) at [email protected]
Hope brings us both mental and physical well-being. Don't take my word for it, it's science! Listen for more.
Have you ever thought about the stages going from totally ignorant to in the zone red hot? The four stages of competence are a good way to think about it. Listen for more...
And, if you have any comments or questions, feel free to drop me a line at [email protected]
Are you the one who chooses how, when and why you do things? Maybe you choose part of those, which is a great start. Being the master of those choices will motivate you. You should share that with others. Here is a little story about that from my life that I hope helps you be more self-determined.
My attitude is gratitude. Gratitude makes all our lives better, from the people giving it to the ones receiving it. There is no downside.
Any comments? Hit me up at [email protected]
Getting motivated can be hard. Herre are some tips that helped me, including some science of self-determination theory.
Last week, I spent 4 days at an organizational psychology conference. I learned a lot, not only about the science, but about people and myself. Take a listen to find out what
I'm on vacation this week, and what do I do on my summer vacation? Go to an organizational psychology conference, of course! That's fun for me, ok? I'm also going to present while I'm there, so it's for a good cause.
I'm presenting the topic of my master's studies, and I've put together a little preview for you. Enjoy!
What the heck is ChatGPT? I give a short explanation and talk about my experience a little. And, yes, it does hallucinate. Groovy!
Feedback, comments and answers to trivia are welcome at [email protected]
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