People. Process. Progress.

People. Process. Progress.

By Kevin Pannell, PMP, CSM, ProsciBusinessEntrepreneurshipCareersManagement
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People. Process. Progress. episodes

  • PROGRESS: A Reading of the Declaration of Independence
    I this brief episode I read a transcript of the Declaration of Independence from the National Archives as provided in The Patriot's Reference. The Reference is filled with documents, speeches and sermons from throughout America's history. I recommend it and below is a link to purchase it.
    The Patriot's Reference on Amazon: https://www.amazon.com/Patriots-Reference-documents-Speeches-American/dp/1400276233
    https://www.amazon.com/Patriots-Reference-documents-Speeches.../dp/1400276233 I truly appreciate my most recent guests Rob Rowley (@rob.rowley.90), Ben Gomes (@dontcallmeradio) and Ben Rogers (@benrajas) for sharing who they are as PEOPLE talking about their PROCESS(es) that hopefully help each of the Between the Slides podcast listeners.  Since the re-launch we've had over 580 downloads and each one is appreciated and we hope to learn more from you the listener.
    Please email, DM on Twitter or Instagram or post on our Facebook page any questions about this or other topics covered or that you'd like to hear covered on the Between the Slides podcast.
    Godspeed,
    Kevin
    Kevin Pannell, PMP | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: [email protected] with
    #declarationofindependence #unitedstates #freedom #foundingfathers #july4 #betweentheslides #PatriotsReference
    8 min
  • PEOPLE: From Real Estate to Real Change with Ben Rogers
    In this episode I have a great conversation with Ben Rogers. Ben and I met when he first pitched himself to be our Realtor.  It worked. Ben is a very organized and driven person and extremely effective Real Estate Agent. Full disclosure, Ben and I had a "Did we just become best friends!" moment early on when we both realized we "Got After It" as a result of influence from the great works by Jocko Willink. If you haven't listened to Jocko Podcast or read his books. Do it now.
    As you will hear, there is much more to Ben's story than selling houses. Ben grew up in Hanover County, Virginia, played college football, survived a house fire and now leads a successful team as part of the Rogers-Long Team: Powered by Hometown Realty.  Ben is also a "coach of coaches" and during this episode he'll share how coaching helps him personally and professionally and how he's now able to pay that forward coaching others with The Bottom Line Coaching Company.
    Key time Stamps:
    * 00:12:15 - "Attitude is everything. Pick a good one."
    * 00:16:55 - Where "Up before the fire" came from
    * 00:24:45 - Losing more than 50 pounds
    * 00:45:15 - The background of Motivational Mondays with the Rogers-Long Team
    * 01:01:15 - Helping leaders and teams organize with The Bottom Line Coaching Company
    Ben Rogers' contact information: Office: 804.249.2809 | Cell: 804.512.0438 | Email: [email protected]
    As always thank you all for listening, learning and sharing with others.
    Godspeed,
    Kevin
    Kevin Pannell, PMP | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: [email protected]
    References from this episode:
    * Rogers-Long Team: http://rogerslongteam.com/
    * The Bottom Line Podcast: 
    * iTunes: https://podcasts.apple.com/us/podcast/the-bottom-line-by-ben-rogers/id1215829767
    * Podomatic: https://www.podomatic.com/podcasts/bottomlinepodcast/episodes/2019-06-23T07_25_05-07_00
    * Discipline Equals Freedom Field Manual: https://amzn.to/2Gd4fU0
    * Jocko Podcast: http://jockopodcast.com/
    * The Football Coaching Bible: https://www.amazon.com/Football-Coaching-Bible-ebook/dp/B001C372X2
    * Bill Curry: http://billcurry.net/
    * Andy Andrews: https://www.andyandrews.com/
    #PEOPLE #PROCESS #PROGRESS #BetweenTheSlides #Coaching #Leadership #HometownRealty #realestate #GetAfterIt
    1 hr 15 min
  • PEOPLE: From Suicidal to Saving Others with Ben Gomes
    In 2017 Police Officers, Firefighters and/or EMS workers were more likely to die by suicide than in the line of duty.  This data from the Ruderman White Paper on Mental Health and Suicide of First Responders (April 2018) is alarming and heartbreaking. First responders, meaning Police, Fire, EMS and 911 Communicators, are exposed to horrible experiences on a daily basis. Sometimes many times in one day.  In this episode we talk to Ben Gomes. Ben was an experienced 911 Communicator and is now professional Firefighter.  Ben talks about how he faced his own demons and darkness related to suicide and how we now helps others as part of the Virginia First Responders Support Services (VFRSS).
    *Resources:
    * Contact Ben Gomes directly on Instagram @dontcallmeradio via email at [email protected] (mailto:[email protected])or call or text Ben at 1.804.432.7901
    * Virginia First Responder Support Services (VFRSS)
    * Main site at https://www.vfrss.org/
    * Request help at https://www.vfrss.org/request-support
    * Executive Director Gene Thompson at 1.540.755.0208
    * Email training inquiries:[email protected]
    * National Suicide Prevention Lifeline at 1.800.273.8255
    * Safe Call Now – 1.206.459.3020
    * Fire/EMS Helpline – 1.888.731.3473
    Key time stamps:
    * 00:06:13 - Becoming a 911 Communicator
    * 00:15:04 - Tragedy hits close to home
    * 00:21:52 - Plotting his own suicide
    * 00:43:07 - Increased call volumes and First Responder mental health
    * 01:02:40 - Managing the fear of telling others
    * 01:15:55 - Asking for help in your locality
    **If you are in public safety and need help please reach out to someone you know or one of the resources above.
    Link to video of Hopewell Moose Lodge fire discussed in this episode: https://wtvr.com/2019/02/28/firefighters-save-american-flag/
    Thank you all for listening and Godspeed,
    Kevin
    Kevin Pannell, PMP | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: [email protected]
    *Email [email protected] with any questions about this or other topics covered or that you'd like to hear covered on the Between the Slides podcast.
    #VFRSS #PTSD #SUICIDEPREVENTION #GETHELP #CODEGREEN
    1 hr 22 min
  • BTS EP29: Ben's Lessons Learned from Being Suicidal to Saving Others
    A frank discussion about suicide in First Responders and how they can work through it and receive help.
    * Contact Ben Gomes directly on Instagram @dontcallmeradio via email at [email protected] (mailto:[email protected])or call or text Ben at 1.804.432.7901
    * Virginia First Responder Support Services (VFRSS)
    * Main site at https://www.vfrss.org/
    * Request help at https://www.vfrss.org/request-support
    * Executive Director Gene Thompson at 1.540.755.0208
    * Email training inquiries:[email protected]
    * National Suicide Prevention Lifeline at 1.800.273.8255
    * Safe Call Now – 1.206.459.3020
    * Fire/EMS Helpline – 1.888.731.3473
    0 min

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People, Process, Progress with Kevin Pannell