The Friday before Easter is celebrated by Christians, Jews and Muslims alike. In addition to these religious practices, let's Remember Everyone Deployed (R.E.D.) each Friday and appreciate the sacrifice of those that came before us.

Sharing the "Foundational 5" for how Public Health and America as a whole can be more prepared for the next pandemic.

Sharing the "Foundational 5" for how Public Health and America as a whole can be more prepared for the next pandemic.

Sharing the "Foundational 5" for how Public Health and America as a whole can be more prepared for the next pandemic.

Sharing a bit of Hal Elrod's inspiring story and the S.A.V.E.R.S. actions from his book "The Miracle Morning". Also check out the Miracle Morning movie on Amazon.com.

Sharing a bit of Hal Elrod's inspiring story and the S.A.V.E.R.S. actions from his book "The Miracle Morning". Also check out the Miracle Morning movie on Amazon.com.

Sharing a bit of Hal Elrod's inspiring story and the S.A.V.E.R.S. actions from his book "The Miracle Morning". Also check out the Miracle Morning movie on Amazon.com.

Yes, it's another of my re-interpretations of Rudyard Kipling's masterpiece "If", with focus on Brazilian Jiu Jitsu (BJJ) Players.

Yes, it's another of my re-interpretations of Rudyard Kipling's masterpiece "If", with focus on Brazilian Jiu Jitsu (BJJ) Players.

Yes, it's another of my re-interpretations of Rudyard Kipling's masterpiece "If", with focus on Brazilian Jiu Jitsu (BJJ) Players.