Tracy Sokat does it all: she dances, performs, teaches fitness, keeps up with politics and raises her dog, Ruby. In this episode, we talk about what drives her, how she manages it all, and why showing up—onstage or at the polls—matters.

Follow Tracy:

IG: @tracy_sokat

TikTok: @tracy_sokat

@importanttomywellbeingpod:)

In this episode, Broadway’s Liana Hunt (Back to the Future, Newsies, Mamma Mia!) joins me to talk about her journey to Hill Valley, her time as Lorraine Baines, and the magic of bringing iconic stories to life on stage! Tune in for a conversation you won’t want to miss!

Follow Liana:

IG: @lianamariehunt

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In this episode, I sit down with Antonio Cipriano—Broadway’s original Phoenix in Jagged Little Pill and star of Pretty Little Liars: Original Sin. We talk about his journey from Michigan to Broadway, making the leap to television, and the chaos along the way. From behind-the-scenes stories to what’s next, Antonio shares it all in this candid and entertaining episode!

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IG: @antoniocipriano_

TikTok: antoniocipriano_

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In this episode, I sit down with Broadway performer Hannah Kevitt, who has graced the stage in Back to the Future and Maybe Happy Ending. Hannah shares insights from her journey in the world of theater, her experiences working on some of Broadway’s most exciting productions, and what she's learned from castmates in order to thrive in the fast-paced, ever-evolving industry.

Follow Hannah:

IG: @hannah.kevitt

TikTok: hannah.kevitt

@importanttomywellbeingpod:)

In today's episode, Lizzy Legregin takes us through her journey to Broadway. From auditions, to national tours, to finally dancing the Winter Garden stage, Lizzy breaks it all down in this episode!

Follow Lizzy:

IG: @lizzymarrielegregin // @legregin_business

TikTok: lizzymarieleg

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In this episode of People Who Are Somehow Important to My Wellbeing, Kaitlyn Frank takes us behind the scenes of her incredible Broadway journey. From dancing her way through iconic shows like Newsies and Funny Girl to her love of tap that keeps her grounded, Kaitlyn shares her passion for storytelling on stage. We dive into her time in We Are the Tigers, the joy of bringing characters to life in My Fair Lady and Jersey Boys, and how her artistry continues to evolve.

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IG: @kaitlyn_frank16

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Happy New Year!

Welcome to my year in review! Before the year ended, I wanted to sit down in front of a mic and break down my year, because I can and I want to.

Listen as I think back on 2024: the good and the bad.

Thanks for following and enjoying this ride with me. Here's to another great year!

@importanttomywellbeingpod // @sydni_rotenberg

The party's roaring on in this episode!!

This week, I'm joined by Ryah Nixon of Broadway's The Great Gatsby. Ryah is absolutely hilarious and I'm so glad we got to chat. Listen as we break down her Broadway debut in Once Upon A One More Time, the story of how she almost moved to Nashville, and what she will miss most about being in such an iconic show.

Follow Ryah:

IG: @ryahnixon

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What do The Karate Kid, The Who's Tommy, and The Outsiders have in common? They all share a connection through Victor Carrillo Tracey!

Now swinging and covering Darrel and Sodapop Curtis in The Outsiders on Broadway, Victor brings his unique blend of discipline, creativity, and passion to the stage. Tune in to hear about his path, his influences, and how he's making his mark in one of Broadway's hottest shows!

Follow Victor:

IG: @victorctracey

@importanttomywellbeingpod:)

Welcome to Episode 40! This week features Anna Bermudez who is currently one of the vacation swings in The Outsiders on Broadway. Anna and I talked for so long it was so hard to fit it all into this episode! We truly cover it all; from her journey to Broadway and her dance and theatre inspirations, to her manifesting her job, and the words of wisdom and advice given to her by her castmates (who she now considers to be more like siblings).

Follow Anna:

IG: @annakbermudez

IG: @importanttomywellbeingpod // TikTok: @importanttomywellbeing