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PeoplePatternDetector.App
PPD is where the journey begins. The PPD Ecosystem.
It is a free, self-guided pattern detection tool designed for 4 weeks of use. You log interactions, flag your reactions, and over time, the patterns become visible — not because the app tells you what they are, but because you see them repeating.
PPD tracks across a framework of 10 behavioral patterns — from fawning and freezing to people-pleasing and trauma bonding. It shows you what fires, when it fires, and who activates it.
The Question It Answers"What keeps happening in my relationships and reactions?"
The OutputA Pattern Report PDF — your top patterns by frequency, which relationships activated which patterns, and a timeline of activation over the logging period.
The CostFree. 4 weeks suggested.
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By Marie MartinPPD is where the journey begins. The PPD Ecosystem.
It is a free, self-guided pattern detection tool designed for 4 weeks of use. You log interactions, flag your reactions, and over time, the patterns become visible — not because the app tells you what they are, but because you see them repeating.
PPD tracks across a framework of 10 behavioral patterns — from fawning and freezing to people-pleasing and trauma bonding. It shows you what fires, when it fires, and who activates it.
The Question It Answers"What keeps happening in my relationships and reactions?"
The OutputA Pattern Report PDF — your top patterns by frequency, which relationships activated which patterns, and a timeline of activation over the logging period.
The CostFree. 4 weeks suggested.